Lifter profile
Lene de Jong
9 meets from 2023 to 2025
Top 20 %
of ranked women, by best DOTS
Lene de Jong competed in 9 powerlifting meets between 2023 and 2025, with KNKF-SP and EPF. The best total, 300.5 kg (raw, -52 kg), was set in May 2025 at Junioren NK Powerliften, 50.5 kg more than at the first full-power meet in June 2023. With 368.36 DOTS, Lene de Jong ranks #386 among women in the Netherlands rankings and in the top 20% of ranked women worldwide.
95kg
May 10, 2025 · KNKF-SP
78kg
May 10, 2025 · KNKF-SP
127.5kg
May 10, 2025 · KNKF-SP
300.5kg
Raw · -52 kg
368.36
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 14, 2025 | Open NK BankdrukkenKNKF-SP · Raw · Bench only · Open | 52 kg51.5 | — | 7577.577.5 | — | 77.5 | 95.10 | 3 |
| Oct 25, 2025 | NSK PowerliftenKNKF-SP · Raw · Open | 52 kg51.51 | 8592.597.5 | 727676 | 115125130 | 293.5 | 360.12 | 2 |
| Sep 22, 2025 | European Bench Press ChampionshipsEPF · Raw · Bench only · Juniors | 52 kg50.9 | — | 707580 | — | 75 | 92.80 | 3 |
| May 10, 2025 | Junioren NK PowerliftenKNKF-SP · Raw · Juniors | 52 kg51.58 | 859095 | 707578 | 112.5120127.5 | 300.5 | 368.36 | 2 |
| Feb 16, 2025 | Subjunioren & Junioren & Masters NK BankdrukkenKNKF-SP · Raw · Bench only · Juniors | 52 kg50.66 | — | 7072.572.5 | — | 70 | 86.90 | 1 |
| Oct 26, 2024 | NSK PowerliftenKNKF-SP · Raw · Open | 52 kg51.16 | 82.587.595 | 62.567.567.5 | 110117.5127.5 | 280 | 345.20 | 2 |
| Feb 17, 2024 | Northside Barbell Winter CupKNKF-SP · Raw · Open | 52 kg50.44 | 9095100 | 6062.562.5 | 117.5117.5125 | 272.5 | 339.33 | 1 |
| Nov 18, 2023 | NSK PowerliftenKNKF-SP · Raw · Open | 52 kg50.4 | 859095 | 52.55555 | 115120125 | 270 | 336.40 | 3 |
| Jun 3, 2023 | Northside Barbell Summer CupKNKF-SP · Raw · Open | 52 kg50.22 | 808082.5 | 5052.555 | 105110115 | 250 | 312.28 | 2 |
- Open NK Bankdrukken3
Dec 14, 2025 · KNKF-SP · Raw
SQ—
BP77.5
DL—
Total77.5
- NSK Powerliften2
Oct 25, 2025 · KNKF-SP · Raw
SQ92.5
BP76
DL125
Total293.5
- European Bench Press Championships3
Sep 22, 2025 · EPF · Raw
SQ—
BP75
DL—
Total75
- Junioren NK Powerliften2
May 10, 2025 · KNKF-SP · Raw
SQ95
BP78
DL127.5
Total300.5
- Subjunioren & Junioren & Masters NK Bankdrukken1
Feb 16, 2025 · KNKF-SP · Raw
SQ—
BP70
DL—
Total70
- NSK Powerliften2
Oct 26, 2024 · KNKF-SP · Raw
SQ95
BP67.5
DL117.5
Total280
- Northside Barbell Winter Cup1
Feb 17, 2024 · KNKF-SP · Raw
SQ95
BP60
DL117.5
Total272.5
- NSK Powerliften3
Nov 18, 2023 · KNKF-SP · Raw
SQ90
BP55
DL125
Total270
- Northside Barbell Summer Cup2
Jun 3, 2023 · KNKF-SP · Raw
SQ82.5
BP52.5
DL115
Total250
Competed against
Lifters met at the same meets, same division first.
- Reese LamijoNetherlands · 3 meets together325kg399.53 DOTS
- Jesse LentjesNetherlands · 1 meet together330kg408.07 DOTS
- Tetyana ShchavinskaUkraine · 1 meet together482.5kg591.13 DOTS
- Jelena BijelicAustria · 1 meet together433kg529.91 DOTS
- Magdolna PetróczkiHungary · 1 meet together435kg525.10 DOTS
- Aurora RiccardiItaly · 1 meet together372.5kg454.41 DOTS
- Yelena AltiparmakFrance · 1 meet together405kg437.28 DOTS
- Kate ClarkeEngland · 1 meet together338.5kg416.52 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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