Lifter profile
Lenyd Ramos-Caro
1 meet in 2021
Top 44.7 %
of ranked women, by best DOTS
Lenyd Ramos-Caro competed in one powerlifting meet in 2021, with MHSAA. The best total, 278.96 kg (single-ply, -63 kg), was set in January 2021 at Class III Region 4 Divisonal. With 313.61 DOTS, Lenyd Ramos-Caro ranks #53,826 among women in the USA rankings and in the top 44.7% of ranked women worldwide.
111.13kg
Jan 30, 2021 · MHSAA
56.7kg
Jan 30, 2021 · MHSAA
111.13kg
Jan 30, 2021 · MHSAA
278.96kg
Single-ply · -63 kg
313.61
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 30, 2021 | Class III Region 4 DivisonalMHSAA · Single-ply · Class III | 60 kg58.69 | 102.06111.13· | 49.956.7· | 102.06111.13· | 278.96 | 313.61 | 1 |
- Class III Region 4 Divisonal1
Jan 30, 2021 · MHSAA · Single-ply
SQ111.13
BP56.7
DL111.13
Total278.96
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile