Lifter profile

Leonard Holm

USAMen-120 kgMulti-plyAPF

1 meet in 2004

Top 63.2 %

of ranked men, by best DOTS

#182,526 DOTS · USA

Leonard Holm competed in one powerlifting meet in 2004, with APF. The best total, 551.12 kg (multi-ply, -120 kg), was set in April 2004 at Northeast Meet. With 326.41 DOTS, Leonard Holm ranks #182,526 among men in the USA rankings and in the top 63.2% of ranked men worldwide.

Squat

210.92kg

Apr 17, 2004 · APF

Bench press

142.88kg

Apr 17, 2004 · APF

Deadlift

197.31kg

Apr 17, 2004 · APF

Total

551.12kg

Multi-ply · -120 kg

DOTS

326.41

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Northeast Meet

    Apr 17, 2004 · APF · Multi-ply

    2
    SQ

    210.92

    BP

    142.88

    DL

    197.31

    Total

    551.12

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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