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Lifter profile

Leonard Howard

USAMen-93 kgRawUSPA

2 meets in 2023

Top 9.6 %

of ranked men, by best DOTS

#23,593 DOTS · USA

Leonard Howard competed in 2 powerlifting meets in 2023, with USPA. The best total, 700 kg (raw, -93 kg), was set in October 2023 at Strength for Survivors, 20 kg more than at the first full-power meet in April 2023. With 449.64 DOTS, Leonard Howard ranks #23,593 among men in the USA rankings and in the top 9.6% of ranked men worldwide.

Squat

227.5kg

Oct 15, 2023 · USPA

Bench press

182.5kg

Oct 15, 2023 · USPA

Deadlift

290kg

Oct 15, 2023 · USPA

Total

700kg

Raw · -93 kg

DOTS

449.64

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6
Bench press100 %6/6
Deadlift83 %5/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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