Lifter profile

Leonora Oca

PhilippinesWomen-57 kgRawPAPAsianPFIPF

4 meets from 2003 to 2016

Top 20.3 %

of ranked women, by best DOTS

#126 DOTS · Philippines

Leonora Oca competed in 4 powerlifting meets between 2003 and 2016, with AsianPF, PAP, and IPF. The best total, 307.5 kg (single-ply, -57 kg), was set in December 2011 at Asian Powerlifting Championships, 45 kg more than at the first full-power meet in October 2003. With 367.31 DOTS, Leonora Oca ranks #126 among women in the Philippines rankings and in the top 20.3% of ranked women worldwide.

Squat

110kg

Dec 5, 2011 · AsianPF

Bench press

70kg

Dec 5, 2011 · AsianPF

Deadlift

127.5kg

Dec 5, 2011 · AsianPF

Total

307.5kg

Single-ply · -57 kg

DOTS

367.31

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat50 %3/6

Bench press56 %5/9

Deadlift67 %4/6

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Meet history

4 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jan 1, 2016	Raw Bench Press ChampionshipsPAP · Raw · Bench only · M2	57 kg52.2	—	—	—	50	60.78	1
Jan 1, 2016	Raw Bench Press ChampionshipsPAP · Raw · Bench only · Open	57 kg52.2	—	—	—	50	60.78	2
Dec 5, 2011	Asian Powerlifting ChampionshipsAsianPF · Single-ply · Masters 2	57 kg53.55	110110110	67.57075	120127.5132.5	307.5	367.31	2
Dec 5, 2008	Asian Bench Press ChampionshipsAsianPF · Single-ply · Bench only · Masters 2	52 kg51.55	—	57.57575	—	57.5	70.51	1
Oct 8, 2003	World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 1	52 kg51.4	708597.5	5057.560	100117.5127.5	262.5	322.56	3

Raw Bench Press Championships
Jan 1, 2016 · PAP · Raw
1
SQ
—
BP
50
DL
—
Total
50
Raw Bench Press Championships
Jan 1, 2016 · PAP · Raw
2
SQ
—
BP
50
DL
—
Total
50
Asian Powerlifting Championships
Dec 5, 2011 · AsianPF · Single-ply
2
SQ
110
BP
70
DL
127.5
Total
307.5
Asian Bench Press Championships
Dec 5, 2008 · AsianPF · Single-ply
1
SQ
—
BP
57.5
DL
—
Total
57.5
World Masters Powerlifting Championships
Oct 8, 2003 · IPF · Single-ply
3
SQ
85
BP
60
DL
117.5
Total
262.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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