Lifter profile
Lewis Harding
7 meets from 2017 to 2019
Top 17.3 %
of ranked men, by best DOTS
Lewis Harding competed in 7 powerlifting meets between 2017 and 2019, with EPA and BP. The best total, 715 kg (raw, -120 kg), was set in November 2019 at South East Open, 35 kg more than at the first full-power meet in November 2017. With 420.92 DOTS, Lewis Harding ranks #1,870 among men in the England rankings and in the top 17.3% of ranked men worldwide.
250kg
Nov 2, 2019 · EPA
165kg
May 26, 2018 · EPA
302.5kg
Nov 2, 2019 · EPA
715kg
Raw · -120 kg
420.92
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 2, 2019 | South East OpenEPA · Raw · MR-Jr | 120 kg111.8 | 235240250 | 155162.5167.5 | 290297.5302.5 | 715 | 420.92 | 1 |
| Apr 13, 2019 | British University ChampionshipsBP · Raw · MR-O | 120 kg115.7 | 235250260 | 162.5167.5· | 295300· | 712.5 | 414.32 | 5 |
| Oct 13, 2018 | British Junior Men's Powerlifting ChampionshipsBP · Raw · M-C-U23 | 120 kg116.65 | 225240250 | 155·· | 290·· | — | — | DQ |
| May 26, 2018 | All England Powerlifting ChampionshipsEPA · Raw · M-C-U23 | 120 kg115.5 | 215235250 | 155160165 | 290295297.5 | 695 | 404.39 | 1 |
| Mar 24, 2018 | British Men's University Powerlifting ChampionshipsBP · Raw · M-C-Open | 120 kg112.3 | 215215235 | 155157.5162.5 | 275290310 | 687.5 | 404.07 | 2 |
| Nov 11, 2017 | South East OpenEPA · Raw · M-C-U23 | 120 kg110.2 | 190210225 | 140150155 | 270285300 | 680 | 402.47 | 2 |
| Jul 2, 2017 | South East Push PullEPA · Raw · Push-pull · M-C-Open | 105 kg101.9 | — | 130140150 | 240260270 | 410 | 250.34 | 3 |
- South East Open1
Nov 2, 2019 · EPA · Raw
SQ250
BP162.5
DL302.5
Total715
- British University Championships5
Apr 13, 2019 · BP · Raw
SQ250
BP162.5
DL300
Total712.5
- British Junior Men's Powerlifting ChampionshipsDQ
Oct 13, 2018 · BP · Raw
SQ250
BP155
DL—
Total—
- All England Powerlifting Championships1
May 26, 2018 · EPA · Raw
SQ235
BP165
DL295
Total695
- British Men's University Powerlifting Championships2
Mar 24, 2018 · BP · Raw
SQ235
BP162.5
DL290
Total687.5
- South East Open2
Nov 11, 2017 · EPA · Raw
SQ225
BP155
DL300
Total680
- South East Push Pull3
Jul 2, 2017 · EPA · Raw
SQ—
BP140
DL270
Total410
Competed against
Lifters met at the same meets, same division first.
- Áron Hegedűs #1England · 3 meets together845.5kg510.80 DOTS
- Hector van SmirrenEngland · 3 meets together775kg451.86 DOTS
- Casey Dunn #1England · 2 meets together757.5kg451.31 DOTS
- Kieran GrayEngland · 1 meet together915kg526.82 DOTS
- Josh PearsonEngland · 1 meet together890kg494.32 DOTS
- Dave Richardson #1England · 1 meet together1,085kg619.91 DOTS
- Sam HinksEngland · 1 meet together880kg529.01 DOTS
- Andrew RodneyEngland · 1 meet together857.5kg507.97 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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