Lifter profile

Li King Him

Hong KongMen-66 kgRawHKWPA

2 meets from 2019 to 2021

Top 27.1 %

of ranked men, by best DOTS

#148 DOTS · Hong Kong

Li King Him competed in 2 powerlifting meets between 2019 and 2021, with HKWPA. The best total, 480.5 kg (raw, -66 kg), was set in March 2021 at Classic Invitational. With 395.89 DOTS, Li King Him ranks #148 among men in the Hong Kong rankings and in the top 27.1% of ranked men worldwide.

Squat

165kg

Mar 20, 2021 · HKWPA

Bench press

100kg

Mar 20, 2021 · HKWPA

Deadlift

215.5kg

Mar 20, 2021 · HKWPA

Total

480.5kg

Raw · -66 kg

DOTS

395.89

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press100 %3/3
Deadlift67 %2/3

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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