Lifter profile
Lia Diaz
14 meets from 2022 to 2024
Top 23.1 %
of ranked women, by best DOTS
Lia Diaz competed in 14 powerlifting meets between 2022 and 2024, with THSWPA. The best total, 274.42 kg (unlimited, -47 kg), was set in January 2024 at Royse City Girls Powerlifting Meet, 92.98 kg more than at the first full-power meet in January 2022. With 359.70 DOTS, Lia Diaz ranks #25,739 among women in the USA rankings and in the top 23.1% of ranked women worldwide.
104.33kg
Jan 20, 2024 · THSWPA
49.9kg
Jan 20, 2024 · THSWPA
120.2kg
Jan 12, 2024 · THSWPA
274.42kg
Unlimited · -47 kg
359.70
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 29, 2024 | Region 6THSWPA · Unlimited · Girls | 47.8 kg46.72 | — | — | — | — | — | DQ |
| Jan 20, 2024 | Princeton Girls InvitationalTHSWPA · Unlimited · Girls | 47.8 kg47.36 | — | — | — | 265.35 | 345.81 | 2 |
| Jan 12, 2024 | Royse City Girls Powerlifting MeetTHSWPA · Unlimited · Girls | 47.8 kg46.99 | — | — | — | 274.42 | 359.70 | 2 |
| Mar 18, 2023 | 5A DI State Championships - FinalTHSWPA · Unlimited · Girls | 47.8 kg47.58 | — | — | — | 242.67 | 315.17 | 14 |
| Mar 2, 2023 | Region 6 5A Large SchoolTHSWPA · Unlimited · Girls | 47.8 kg47.4 | — | — | — | 238.14 | 310.15 | 2 |
| Feb 9, 2023 | S and S Girls MeetTHSWPA · Unlimited · Girls | 47.8 kg47.72 | — | — | — | 235.87 | 305.68 | 4 |
| Feb 4, 2023 | AHMO IRON InvitationalTHSWPA · Unlimited · Girls | 47.8 kg46.27 | — | — | — | 235.87 | 312.74 | 5 |
| Jan 19, 2023 | Princeton Girls InvitationalTHSWPA · Unlimited · Girls | 47.8 kg46.36 | — | — | — | 240.4 | 318.28 | 4 |
| Jan 12, 2023 | Royse City Girls Powerlifting MeetTHSWPA · Unlimited · Girls | 47.8 kg46.86 | — | — | — | 238.14 | 312.79 | 3 |
| Mar 3, 2022 | Region 6 5A Large School Final ResultsTHSWPA · Unlimited · Girls | 47.8 kg46.54 | — | — | — | 217.72 | 287.42 | 5 |
| Feb 18, 2022 | Longhorn Invitational Last Chance QualifierTHSWPA · Unlimited · Girls | 47.8 kg47.17 | — | — | — | 219.99 | 287.54 | 2 |
| Feb 10, 2022 | S&S InvitationalTHSWPA · Unlimited · Girls | 47.8 kg46.81 | — | — | — | 204.12 | 268.32 | 7 |
| Jan 29, 2022 | RLT Tri-MeetTHSWPA · Unlimited · Girls | 47.8 kg47.4 | — | — | — | 179.17 | 233.35 | 2 |
| Jan 13, 2022 | Royse City Girls Invitational Powerlifting MeetTHSWPA · Unlimited · Girls | 47.8 kg46.58 | — | — | — | 181.44 | 239.38 | 5 |
- Region 6DQ
Feb 29, 2024 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- Princeton Girls Invitational2
Jan 20, 2024 · THSWPA · Unlimited
SQ104.33
BP49.9
DL111.13
Total265.35
- Royse City Girls Powerlifting Meet2
Jan 12, 2024 · THSWPA · Unlimited
SQ104.33
BP49.9
DL120.2
Total274.42
- 5A DI State Championships - Final14
Mar 18, 2023 · THSWPA · Unlimited
SQ90.72
BP45.36
DL106.59
Total242.67
- Region 6 5A Large School2
Mar 2, 2023 · THSWPA · Unlimited
SQ90.72
BP43.09
DL104.33
Total238.14
- S and S Girls Meet4
Feb 9, 2023 · THSWPA · Unlimited
SQ81.65
BP47.63
DL106.59
Total235.87
- AHMO IRON Invitational5
Feb 4, 2023 · THSWPA · Unlimited
SQ92.99
BP45.36
DL97.52
Total235.87
- Princeton Girls Invitational4
Jan 19, 2023 · THSWPA · Unlimited
SQ83.91
BP45.36
DL111.13
Total240.4
- Royse City Girls Powerlifting Meet3
Jan 12, 2023 · THSWPA · Unlimited
SQ90.72
BP40.82
DL106.59
Total238.14
- Region 6 5A Large School Final Results5
Mar 3, 2022 · THSWPA · Unlimited
SQ88.45
BP43.09
DL86.18
Total217.72
- Longhorn Invitational Last Chance Qualifier2
Feb 18, 2022 · THSWPA · Unlimited
SQ88.45
BP47.63
DL83.91
Total219.99
- S&S Invitational7
Feb 10, 2022 · THSWPA · Unlimited
SQ83.91
BP45.36
DL74.84
Total204.12
- RLT Tri-Meet2
Jan 29, 2022 · THSWPA · Unlimited
SQ74.84
BP34.02
DL70.31
Total179.17
- Royse City Girls Invitational Powerlifting Meet5
Jan 13, 2022 · THSWPA · Unlimited
SQ72.57
BP34.02
DL74.84
Total181.44
Competed against
Lifters met at the same meets, same division first.
- Aubrey ArredondoUSA · 5 meets together344.73kg450.24 DOTS
- Ariana JarilloUSA · 4 meets together344.73kg450.24 DOTS
- Alecs BurchUSA · 4 meets together351.53kg461.07 DOTS
- Alyssa MartinezUSA · 2 meets together387.82kg504.70 DOTS
- Brianna GrahamUSA · 2 meets together390.09kg484.73 DOTS
- Maddisin RuizUSA · 1 meet together408.23kg510.93 DOTS
- Leah GalvanUSA · 1 meet together362.87kg474.59 DOTS
- Julie TamezUSA · 1 meet together376.48kg462.37 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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