Lifter profile

Liam Cairns

CanadaMen-83 kgRawCPU

3 meets from 2023 to 2026

Top 45 %

of ranked men, by best DOTS

#8,487 DOTS · Canada

Liam Cairns competed in 3 powerlifting meets between 2023 and 2026, with CPU. The best total, 520 kg (raw, -83 kg), was set in March 2026 at Band of Barbells March Madness, 85 kg more than at the first full-power meet in December 2023. With 360.37 DOTS, Liam Cairns ranks #8,487 among men in the Canada rankings and in the top 45% of ranked men worldwide.

Squat

180kg

Aug 24, 2024 · CPU

Bench press

117.5kg

Aug 24, 2024 · CPU

Deadlift

230kg

Mar 29, 2026 · CPU

Total

520kg

Raw · -83 kg

DOTS

360.37

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %6/9

Bench press56 %5/9

Deadlift78 %7/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 29, 2026	Band of Barbells March MadnessCPU · Raw · Juniors	83 kg80.78	175185192.5	115122.5122.5	205220230	520	356.53	6
Aug 24, 2024	Krakens GraspCPU · Raw · Juniors	83 kg78.69	167.5177.5180	107.5112.5117.5	200215220	517.5	360.37	2
Dec 16, 2023	Winter Swolestice OPACPU · Raw · Juniors	74 kg71.54	150155160	9097.597.5	180185200	435	321.92	1

Band of Barbells March Madness
Mar 29, 2026 · CPU · Raw
6
SQ
175
BP
115
DL
230
Total
520
Krakens Grasp
Aug 24, 2024 · CPU · Raw
2
SQ
180
BP
117.5
DL
220
Total
517.5
Winter Swolestice OPA
Dec 16, 2023 · CPU · Raw
1
SQ
160
BP
90
DL
185
Total
435

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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