Lifter profile

Liam Milner

WalesMen-120 kgRawWelshPA

3 meets from 2025 to 2026

Top 47.7 %

of ranked men, by best DOTS

#370 DOTS · Wales

Liam Milner competed in 3 powerlifting meets between 2025 and 2026, with WelshPA. The best total, 600 kg (raw, -120 kg), was set in December 2025 at University Championships, 25 kg more than at the first full-power meet in February 2025. With 355.36 DOTS, Liam Milner ranks #370 among men in the Wales rankings and in the top 47.7% of ranked men worldwide.

Squat

225kg

Dec 7, 2025 · WelshPA

Bench press

150kg

Dec 7, 2025 · WelshPA

Deadlift

225kg

Dec 7, 2025 · WelshPA

Total

600kg

Raw · -120 kg

DOTS

355.36

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9

Bench press78 %7/9

Deadlift89 %8/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 2, 2026	Welsh ChampionshipsWelshPA · Raw · MR-Sj	120 kg114.5	200200220	140147.5150.5	195215225	582.5	339.97	1
Dec 7, 2025	University ChampionshipsWelshPA · Raw · MR-Sj	120 kg110	195210225	135142.5150	190210225	600	355.36	1
Feb 1, 2025	Phil Richard ClassicWelshPA · Raw · MR-Sj	105 kg104.5	180200210	135140145	190215225	575	347.45	1

Welsh Championships
May 2, 2026 · WelshPA · Raw
1
SQ
220
BP
147.5
DL
215
Total
582.5
University Championships
Dec 7, 2025 · WelshPA · Raw
1
SQ
225
BP
150
DL
225
Total
600
Phil Richard Classic
Feb 1, 2025 · WelshPA · Raw
1
SQ
210
BP
140
DL
225
Total
575

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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