Lifter profile

Liam Ponte

USAMen-105 kgUnlimitedTHSPA

15 meets from 2022 to 2025

Top 12.7 %

of ranked men, by best DOTS

#32,003 DOTS · USA

Liam Ponte competed in 15 powerlifting meets between 2022 and 2025, with THSPA. The best total, 700.8 kg (unlimited, -105 kg), was set in March 2025 at Boys State Meet, 322.05 kg more than at the first full-power meet in January 2022. With 436.52 DOTS, Liam Ponte ranks #32,003 among men in the USA rankings and in the top 12.7% of ranked men worldwide.

Squat

263.08kg

Mar 22, 2025 · THSPA

Bench press

183.7kg

Mar 22, 2025 · THSPA

Deadlift

254.01kg

Mar 22, 2025 · THSPA

Total

700.8kg

Unlimited · -105 kg

DOTS

436.52

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

15 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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