Lifter profile

Liam Russon

CanadaMen-83 kgRawCPU

1 meet in 2018

Top 73 %

of ranked men, by best DOTS

#13,345 DOTS · Canada

Liam Russon competed in one powerlifting meet in 2018, with CPU. The best total, 447.5 kg (raw, -83 kg), was set in March 2018 at Vault Barbell Open. With 306.12 DOTS, Liam Russon ranks #13,345 among men in the Canada rankings and in the top 73% of ranked men worldwide.

Squat

160kg

Mar 3, 2018 · CPU

Bench press

107.5kg

Mar 3, 2018 · CPU

Deadlift

180kg

Mar 3, 2018 · CPU

Total

447.5kg

Raw · -83 kg

DOTS

306.12

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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