Lifter profile

Lidia Paul

AustraliaWomen84+ kgRawWPWP-LankaPAWP-NZ

14 meets from 2020 to 2025

Top 84.9 %

of ranked women, by best DOTS

#6,928 DOTS · Australia

Lidia Paul competed in 14 powerlifting meets between 2020 and 2025, with WP, PA, WP-Lanka, and 1 more. The best total, 271 kg (raw, 84+ kg), was set in February 2025 at Sri Lanka Championships 1, 111 kg more than at the first full-power meet in February 2020. With 234.16 DOTS, Lidia Paul ranks #6,928 among women in the Australia rankings and in the top 84.9% of ranked women worldwide.

Squat

101kg

Nov 28, 2025 · WP

Bench press

50kg

Feb 22, 2025 · WP-Lanka

Deadlift

135kg

Feb 22, 2025 · WP-Lanka

Total

271kg

Raw · 84+ kg

DOTS

234.16

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat79 %52/66

Bench press72 %80/111

Deadlift92 %77/84

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Meet history

14 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 28, 2025	World ChampionshipsWP · Raw · Deadlift only · Open	100+ kg100.6	—	—	75100125	125	106.42	1
Nov 28, 2025	World ChampionshipsWP · Raw · Bench only · M50-54	100+ kg101.6	—	354045	—	45	38.17	1
Nov 28, 2025	World ChampionshipsWP · Raw · Bench only · Open	100+ kg101.6	—	354045	—	45	38.17	1
Nov 28, 2025	World ChampionshipsWP · Raw · M50-54	100+ kg100.1	7590101	354551	80125125	271	231.17	1
Nov 28, 2025	World ChampionshipsWP · Raw · Open	100+ kg100.1	7590101	354551	80125125	271	231.17	2
Nov 28, 2025	World ChampionshipsWP · Raw · Deadlift only · M50-54	100+ kg100.6	—	—	75100125	125	106.42	1
Sep 20, 2025	Oceania ChampionshipsWP · Raw · Open	100+ kg100.95	809090	354350	90115135	248	210.86	4
Aug 15, 2025	Asian ChampionshipsWP · Raw · Deadlift only · M50-54	100+ kg104	—	—	758595	95	79.87	1
Aug 15, 2025	Asian ChampionshipsWP · Raw · Open	100+ kg103.4	758595	354250	85100125	262	220.75	1
Aug 15, 2025	Asian ChampionshipsWP · Raw · Bench only · M50-54	100+ kg102.9	—	354042	—	42	35.45	1
Aug 15, 2025	Asian ChampionshipsWP · Raw · Bench only · Open	100+ kg102.9	—	354042	—	42	35.45	1
Aug 15, 2025	Asian ChampionshipsWP · Raw · M50-54	100+ kg103.4	758595	354250	85100125	262	220.75	1
Aug 15, 2025	Asian ChampionshipsWP · Raw · Deadlift only · Open	100+ kg104	—	—	758595	95	79.87	1
Mar 29, 2025	Asia Pacific ChampionshipsWP · Raw · Bench only · M50-54	100 kg97.9	—	354045	—	45	38.72	1
Mar 29, 2025	Asia Pacific ChampionshipsWP · Raw · Deadlift only · Open	100 kg97.9	—	—	808590	90	77.45	1
Mar 29, 2025	Asia Pacific ChampionshipsWP · Raw · M50-54	100 kg97.9	657586	354552	90100110	241	207.38	1
Mar 29, 2025	Asia Pacific ChampionshipsWP · Raw · Deadlift only · M50-54	100 kg97.9	—	—	808590	90	77.45	1
Mar 29, 2025	Asia Pacific ChampionshipsWP · Raw · Open	100 kg97.9	657586	354552	90100110	241	207.38	3
Mar 29, 2025	Asia Pacific ChampionshipsWP · Raw · Bench only · Open	100 kg97.9	—	354045	—	45	38.72	1
Feb 22, 2025	Sri Lanka Championships 1WP-Lanka · Raw · Open	100 kg96.9	758586	354050	110125135	271	234.16	23
Oct 11, 2024	World ChampionshipsWP · Raw · Bench only · Open	100 kg97.15	—	354050	—	50	43.16	1
Oct 11, 2024	World ChampionshipsWP · Raw · M50-54	100 kg97.05	808585	354550	80100125	260	224.52	2
Oct 11, 2024	World ChampionshipsWP · Raw · Open	100 kg97.05	808585	354550	80100125	260	224.52	4
Oct 11, 2024	World ChampionshipsWP · Raw · Bench only · M50-54	100 kg97.15	—	354050	—	50	43.16	1
Apr 13, 2024	Asia Pacific ChampionshipsWP · Raw · Open	100 kg96.7	505176	304050	90110120	226	195.44	1
Oct 31, 2023	World ChampionshipsWP · Raw · Bench only · Open	100+ kg103.15	—	304040	—	40	33.73	1
Oct 31, 2023	World ChampionshipsWP · Raw · Open	100+ kg103.75	607080	304050	80100115	235	197.76	2
Oct 31, 2023	World ChampionshipsWP · Raw · M50-54	100+ kg103.75	607080	304050	80100115	235	197.76	1
Jun 2, 2023	Australian Powerlifting ChampionshipsPA · Raw · Open	100+ kg103.25	607081	354551	80100120	216	182.09	1
Jun 2, 2023	Australian Powerlifting ChampionshipsPA · Raw · Bench only · Open	100+ kg103.23	—	303540	—	35	29.51	1
Jun 2, 2023	Australian Powerlifting ChampionshipsPA · Raw · Bench only · Masters 50-54	100+ kg103.23	—	303540	—	35	29.51	1
Jun 2, 2023	Australian Powerlifting ChampionshipsPA · Raw · Masters 50-54	100+ kg103.25	607081	354551	80100120	216	182.09	1
Feb 19, 2022	Oceania ChampionshipsWP · Raw · Bench only · Masters 45-49	100+ kg105.35	—	405055	—	40	33.47	1
Feb 19, 2022	Oceania ChampionshipsWP · Raw · Masters 45-49	100+ kg105.35	505076	304050	90110125	251	210.04	1
Nov 7, 2021	Melbourne OpenPA · Raw · Bench only · Open	100+ kg106.2	—	304555	—	45	37.55	1
Nov 7, 2021	Melbourne OpenPA · Raw · Open	100+ kg106.2	406060	304555	6090110	215	179.40	1
Jan 30, 2021	Oceania ChampionshipsWP · Raw · Masters 45-49	100+ kg102.6	607075	354050	7585105	220	185.90	1
Jan 30, 2021	Oceania ChampionshipsWP · Raw · Bench only · Masters 45-49	100+ kg102.45	—	353545	—	35	29.59	1
Jan 30, 2021	Oceania ChampionshipsWP · Raw · Bench only · Open	100+ kg102.45	—	353545	—	35	29.59	2
Jan 30, 2021	Oceania ChampionshipsWP · Raw · Open	100+ kg102.6	607075	354050	7585105	220	185.90	4
Sep 26, 2020	Australian Powerlifting ChampionshipsPA · Raw · Open	100+ kg102.95	455565	354555	607090	200	168.79	6
Sep 26, 2020	Australian Powerlifting ChampionshipsPA · Raw · Masters 45-49	100+ kg102.95	455565	354555	607090	200	168.79	3
Feb 1, 2020	New Zealand Masters GamesWP-NZ · Raw · Masters 45-49	100 kg100	303040	303140	809090	160	136.54	1

World Championships
Nov 28, 2025 · WP · Raw
1
SQ
—
BP
—
DL
125
Total
125
World Championships
Nov 28, 2025 · WP · Raw
1
SQ
—
BP
45
DL
—
Total
45
World Championships
Nov 28, 2025 · WP · Raw
1
SQ
—
BP
45
DL
—
Total
45
World Championships
Nov 28, 2025 · WP · Raw
1
SQ
101
BP
45
DL
125
Total
271
World Championships
Nov 28, 2025 · WP · Raw
2
SQ
101
BP
45
DL
125
Total
271
World Championships
Nov 28, 2025 · WP · Raw
1
SQ
—
BP
—
DL
125
Total
125
Oceania Championships
Sep 20, 2025 · WP · Raw
4
SQ
90
BP
43
DL
115
Total
248
Asian Championships
Aug 15, 2025 · WP · Raw
1
SQ
—
BP
—
DL
95
Total
95
Asian Championships
Aug 15, 2025 · WP · Raw
1
SQ
95
BP
42
DL
125
Total
262
Asian Championships
Aug 15, 2025 · WP · Raw
1
SQ
—
BP
42
DL
—
Total
42
Asian Championships
Aug 15, 2025 · WP · Raw
1
SQ
—
BP
42
DL
—
Total
42
Asian Championships
Aug 15, 2025 · WP · Raw
1
SQ
95
BP
42
DL
125
Total
262
Asian Championships
Aug 15, 2025 · WP · Raw
1
SQ
—
BP
—
DL
95
Total
95
Asia Pacific Championships
Mar 29, 2025 · WP · Raw
1
SQ
—
BP
45
DL
—
Total
45
Asia Pacific Championships
Mar 29, 2025 · WP · Raw
1
SQ
—
BP
—
DL
90
Total
90
Asia Pacific Championships
Mar 29, 2025 · WP · Raw
1
SQ
86
BP
45
DL
110
Total
241
Asia Pacific Championships
Mar 29, 2025 · WP · Raw
1
SQ
—
BP
—
DL
90
Total
90
Asia Pacific Championships
Mar 29, 2025 · WP · Raw
3
SQ
86
BP
45
DL
110
Total
241
Asia Pacific Championships
Mar 29, 2025 · WP · Raw
1
SQ
—
BP
45
DL
—
Total
45
Sri Lanka Championships 1
Feb 22, 2025 · WP-Lanka · Raw
23
SQ
86
BP
50
DL
135
Total
271
World Championships
Oct 11, 2024 · WP · Raw
1
SQ
—
BP
50
DL
—
Total
50
World Championships
Oct 11, 2024 · WP · Raw
2
SQ
85
BP
50
DL
125
Total
260
World Championships
Oct 11, 2024 · WP · Raw
4
SQ
85
BP
50
DL
125
Total
260
World Championships
Oct 11, 2024 · WP · Raw
1
SQ
—
BP
50
DL
—
Total
50
Asia Pacific Championships
Apr 13, 2024 · WP · Raw
1
SQ
76
BP
40
DL
110
Total
226
World Championships
Oct 31, 2023 · WP · Raw
1
SQ
—
BP
40
DL
—
Total
40
World Championships
Oct 31, 2023 · WP · Raw
2
SQ
80
BP
40
DL
115
Total
235
World Championships
Oct 31, 2023 · WP · Raw
1
SQ
80
BP
40
DL
115
Total
235
Australian Powerlifting Championships
Jun 2, 2023 · PA · Raw
1
SQ
81
BP
35
DL
100
Total
216
Australian Powerlifting Championships
Jun 2, 2023 · PA · Raw
1
SQ
—
BP
35
DL
—
Total
35
Australian Powerlifting Championships
Jun 2, 2023 · PA · Raw
1
SQ
—
BP
35
DL
—
Total
35
Australian Powerlifting Championships
Jun 2, 2023 · PA · Raw
1
SQ
81
BP
35
DL
100
Total
216
Oceania Championships
Feb 19, 2022 · WP · Raw
1
SQ
—
BP
40
DL
—
Total
40
Oceania Championships
Feb 19, 2022 · WP · Raw
1
SQ
76
BP
50
DL
125
Total
251
Melbourne Open
Nov 7, 2021 · PA · Raw
1
SQ
—
BP
45
DL
—
Total
45
Melbourne Open
Nov 7, 2021 · PA · Raw
1
SQ
60
BP
45
DL
110
Total
215
Oceania Championships
Jan 30, 2021 · WP · Raw
1
SQ
75
BP
40
DL
105
Total
220
Oceania Championships
Jan 30, 2021 · WP · Raw
1
SQ
—
BP
35
DL
—
Total
35
Oceania Championships
Jan 30, 2021 · WP · Raw
2
SQ
—
BP
35
DL
—
Total
35
Oceania Championships
Jan 30, 2021 · WP · Raw
4
SQ
75
BP
40
DL
105
Total
220
Australian Powerlifting Championships
Sep 26, 2020 · PA · Raw
6
SQ
65
BP
45
DL
90
Total
200
Australian Powerlifting Championships
Sep 26, 2020 · PA · Raw
3
SQ
65
BP
45
DL
90
Total
200
New Zealand Masters Games
Feb 1, 2020 · WP-NZ · Raw
1
SQ
30
BP
40
DL
90
Total
160

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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