Lifter profile

Lidiya Pokhomova

RussiaWomen-63 kgSingle-plyFPR

1 meet in 2007

Top 2 %

of ranked women, by best DOTS

#656 DOTS · Russia

Lidiya Pokhomova competed in one powerlifting meet in 2007, with FPR. The best total, 432.5 kg (single-ply, -63 kg), was set in January 2007 at Volga & Ural Powerlifting Championships. With 482.51 DOTS, Lidiya Pokhomova ranks #656 among women in the Russia rankings and in the top 2% of ranked women worldwide.

Squat

190kg

Jan 25, 2007 · FPR

Bench press

77.5kg

Jan 25, 2007 · FPR

Deadlift

165kg

Jan 25, 2007 · FPR

Total

432.5kg

Single-ply · -63 kg

DOTS

482.51

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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