Lifter profile
Lien Chau Phan
2 meets in 2020
Top 21.3 %
of ranked women, by best DOTS
Lien Chau Phan competed in 2 powerlifting meets in 2020, with USPA. The best total, 345 kg (raw, -69 kg), was set in December 2020 at Heavy Holiday Open. With 364.47 DOTS, Lien Chau Phan ranks #23,541 among women in the USA rankings and in the top 21.3% of ranked women worldwide.
135kg
Dec 19, 2020 · USPA
62.5kg
Dec 19, 2020 · USPA
147.5kg
Dec 19, 2020 · USPA
345kg
Raw · -69 kg
364.47
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 19, 2020 | Heavy Holiday OpenUSPA · Raw · Open | 67.5 kg64.9 | 125135140 | 556062.5 | 137.5147.5155 | 345 | 364.47 | 4 |
| Jan 25, 2020 | American CupUSPA · Raw · Open | 67.5 kg64.4 | 130130130 | 52.55557.5 | 137.5150157.5 | — | — | DQ |
- Heavy Holiday Open4
Dec 19, 2020 · USPA · Raw
SQ135
BP62.5
DL147.5
Total345
- American CupDQ
Jan 25, 2020 · USPA · Raw
SQ—
BP55
DL150
Total—
Competed against
Lifters met at the same meets, same division first.
- Denise PortilloUSA · 2 meets together412.5kg452.69 DOTS
- Susan SalazarUSA · 1 meet together550kg611.16 DOTS
- Mercedes DozalUSA · 1 meet together475kg471.48 DOTS
- Leonetta RichardsonUSA · 1 meet together615kg570.52 DOTS
- Brittainy ChownUSA · 1 meet together552.5kg496.55 DOTS
- Dana NarezUSA · 1 meet together482.5kg477.49 DOTS
- Jessica OkimuraUSA · 1 meet together385kg477.08 DOTS
- Hikaru KomiyamaUSA · 1 meet together385kg474.37 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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