Lifter profile

이연주

South KoreaWomen-63 kgRawKPA

1 meet in 2025

Top 80.7 %

of ranked women, by best DOTS

#316 DOTS · South Korea

이연주 competed in one powerlifting meet in 2025, with KPA. The best total, 227.5 kg (raw, -63 kg), was set in December 2025 at 2nd Powerlifting Classic. With 245.15 DOTS, 이연주 ranks #316 among women in the South Korea rankings and in the top 80.7% of ranked women worldwide.

Squat

82.5kg

Dec 27, 2025 · KPA

Bench press

40kg

Dec 27, 2025 · KPA

Deadlift

105kg

Dec 27, 2025 · KPA

Total

227.5kg

Raw · -63 kg

DOTS

245.15

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat33 %1/3
Bench press67 %2/3
Deadlift33 %1/3

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Meet history

1 meet

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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