Lifter profile
何金龙
3 meets from 2024 to 2025
Top 9.7 %
of ranked men, by best DOTS
何金龙 competed in 3 powerlifting meets between 2024 and 2025, with IPF-China. The best total, 618.5 kg (raw, -74 kg), was set in November 2025 at 年俱乐部联赛, 48.5 kg more than at the first full-power meet in April 2024. With 448.96 DOTS, 何金龙 ranks #315 among men in the China rankings and in the top 9.7% of ranked men worldwide.
220kg
Nov 30, 2025 · IPF-China
148.5kg
Nov 30, 2025 · IPF-China
250kg
Nov 30, 2025 · IPF-China
618.5kg
Raw · -74 kg
448.96
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 30, 2025 | 年俱乐部联赛IPF-China · Raw · Open | 74 kg73.65 | 210220220 | 140148.5150 | 230240250 | 618.5 | 448.96 | 1 |
| Aug 24, 2024 | Guangdong-Hong Kong-Macao Greater Bay Area Invitational Tournament and the 1st Southern University Student Cup Powerlifting Invitational TournamentIPF-China · Raw · Open | 74 kg72.25 | 190200205 | 140140142.5 | 220240250 | 582.5 | 428.23 | 2 |
| Apr 21, 2024 | Powerlifting Club League Jiangmen Station and the 2nd Jiangmen City Powerlifting Promotion CompetitionIPF-China · Raw · Open | 74 kg72.5 | 170185195 | 130140145 | 210230240 | 570 | 418.07 | 2 |
- 年俱乐部联赛1
Nov 30, 2025 · IPF-China · Raw
SQ220
BP148.5
DL250
Total618.5
- Guangdong-Hong Kong-Macao Greater Bay Area Invitational Tournament and the 1st Southern University Student Cup Powerlifting Invitational Tournament2
Aug 24, 2024 · IPF-China · Raw
SQ200
BP142.5
DL240
Total582.5
- Powerlifting Club League Jiangmen Station and the 2nd Jiangmen City Powerlifting Promotion Competition2
Apr 21, 2024 · IPF-China · Raw
SQ195
BP145
DL230
Total570
Competed against
Lifters met at the same meets, same division first.
- 陆四文China · 2 meets together625kg450.32 DOTS
- 谢晓龙China · 1 meet together650kg471.62 DOTS
- 黄恒伟China · 1 meet together592.5kg452.35 DOTS
- Steven BudionoChina · 2 meets together685kg469.76 DOTS
- Bin Li #1China · 1 meet together802.5kg514.76 DOTS
- 田浩宇China · 1 meet together695kg500.54 DOTS
- Yuhan YuanChina · 1 meet together800.5kg486.59 DOTS
- 刘淯琛China · 1 meet together637kg480.83 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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