Lifter profile
宋嘉慧
4 meets in 2024
Top 65.2 %
of ranked women, by best DOTS
宋嘉慧 competed in 4 powerlifting meets in 2024, with WP-China, ChinaPA, and IPL-China. The best total, 230 kg (raw, -57 kg), was set in April 2024 at Changsha 1st Powerlifting Challenge. With 276.68 DOTS, 宋嘉慧 ranks #983 among women in the China rankings and in the top 65.2% of ranked women worldwide.
82.5kg
Apr 21, 2024 · IPL-China
57.5kg
Aug 11, 2024 · ChinaPA
100kg
Aug 11, 2024 · ChinaPA
230kg
Raw · -57 kg
276.68
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 11, 2024 | Nameless FitnessChinaPA · Wraps · O | 56 kg53 | — | — | — | 230 | 276.68 | 1 |
| Aug 11, 2024 | Nameless FitnessChinaPA · Raw · Push-pull · O | 56 kg53 | — | — | — | 157.5 | 189.47 | 1 |
| Aug 11, 2024 | Nameless FitnessChinaPA · Raw · Deadlift only · O | 56 kg53 | — | — | — | 100 | 120.30 | 1 |
| Aug 11, 2024 | Nameless FitnessChinaPA · Raw · Bench only · O | 56 kg53 | — | — | — | 57.5 | 69.17 | 1 |
| Jul 21, 2024 | Guai Guai PowerWP-China · Raw · Open | —— | — | — | — | — | — | NS |
| Apr 27, 2024 | Team Binchen MeetWP-China · Raw · Bench only · Open | 58 kg56.15 | — | 505254 | — | 54 | 62.48 | 1 |
| Apr 21, 2024 | Changsha 1st Powerlifting ChallengeIPL-China · Raw · Open | 56 kg54.2 | 707582.5 | 4552.557.5 | 809095 | 230 | 272.49 | 1 |
| Apr 21, 2024 | Changsha 1st Powerlifting ChallengeIPL-China · Raw · Deadlift only · Open | 56 kg54.2 | — | — | 9095100 | 100 | 118.47 | 1 |
| Apr 21, 2024 | Changsha 1st Powerlifting ChallengeIPL-China · Raw · Bench only · Open | 56 kg54.2 | — | 5052.555 | — | 52.5 | 62.20 | 1 |
- Nameless Fitness1
Aug 11, 2024 · ChinaPA · Wraps
SQ80
BP50
DL100
Total230
- Nameless Fitness1
Aug 11, 2024 · ChinaPA · Raw
SQ—
BP57.5
DL100
Total157.5
- Nameless Fitness1
Aug 11, 2024 · ChinaPA · Raw
SQ—
BP—
DL100
Total100
- Nameless Fitness1
Aug 11, 2024 · ChinaPA · Raw
SQ—
BP57.5
DL—
Total57.5
- Guai Guai PowerNS
Jul 21, 2024 · WP-China · Raw
SQ—
BP—
DL—
Total—
- Team Binchen Meet1
Apr 27, 2024 · WP-China · Raw
SQ—
BP54
DL—
Total54
- Changsha 1st Powerlifting Challenge1
Apr 21, 2024 · IPL-China · Raw
SQ82.5
BP52.5
DL95
Total230
- Changsha 1st Powerlifting Challenge1
Apr 21, 2024 · IPL-China · Raw
SQ—
BP—
DL100
Total100
- Changsha 1st Powerlifting Challenge1
Apr 21, 2024 · IPL-China · Raw
SQ—
BP52.5
DL—
Total52.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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