Lifter profile

山﨑 賴子

JapanWomen-57 kgRawJPA

2 meets from 2002 to 2016

Top 2.5 %

of ranked women, by best DOTS

#46 DOTS · Japan

山﨑 賴子 competed in 2 powerlifting meets between 2002 and 2016, with JPA. The best total, 425 kg (single-ply, -63 kg), was set in September 2002 at National Athletic Meet. With 471.13 DOTS, 山﨑 賴子 ranks #46 among women in the Japan rankings and in the top 2.5% of ranked women worldwide.

Squat

155kg

Sep 22, 2002 · JPA

Bench press

95kg

Sep 22, 2002 · JPA

Deadlift

175kg

Sep 22, 2002 · JPA

Total

425kg

Single-ply · -63 kg

DOTS

471.13

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press100 %3/3
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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