Lifter profile
梁严之
1 meet in 2024
Top 30.2 %
of ranked women, by best DOTS
梁严之 competed in one powerlifting meet in 2024, with IPF-China. The best total, 317.5 kg (raw, -63 kg), was set in December 2024 at 4th Zhongshan Club Competition. With 342.64 DOTS, 梁严之 ranks #376 among women in the China rankings and in the top 30.2% of ranked women worldwide.
107.5kg
Dec 29, 2024 · IPF-China
70kg
Dec 29, 2024 · IPF-China
140kg
Dec 29, 2024 · IPF-China
317.5kg
Raw · -63 kg
342.64
Career-best score
Meet progression
Valid full-power (SBD) results.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 29, 2024 | 4th Zhongshan Club CompetitionIPF-China · Raw · Open | 63 kg62.65 | 102.5105107.5 | 62.567.570 | 130140150 | 317.5 | 342.64 | 1 |
- 4th Zhongshan Club Competition1
Dec 29, 2024 · IPF-China · Raw
SQ107.5
BP70
DL140
Total317.5
Similar level
Lifters with the closest best DOTS.
- Eva Fülöpne-SahinHungary · EPF307.5kg342.69 DOTS
- Jade ChutFrance · FFForce297.5kg342.74 DOTS
- Elaine Jackson #2England · CommonwealthPF422.5kg342.75 DOTS
- Vira PopruhaUkraine · IPF435kg342.51 DOTS
- Emma BremerFrance · FFForce317.5kg342.81 DOTS
- Marie-Pierre NitharumFrance · FFForce337.5kg342.82 DOTS
- Emeline De ZanFrance · FFForce352.5kg342.85 DOTS
- Monica MagnaniItaly · FIPL257.5kg342.91 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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