Lifter profile
日笠山 諒亮
3 meets in 2019
Top 80.6 %
of ranked men, by best DOTS
日笠山 諒亮 competed in 3 powerlifting meets in 2019, with JPA. The best total, 442.5 kg (raw, -93 kg), was set in November 2019 at Japanese Women's Juniors & Sub-Juniors Classic Powerlifting Championships, 32.5 kg more than at the first full-power meet in March 2019. With 287.34 DOTS, 日笠山 諒亮 ranks #4,981 among men in the Japan rankings and in the top 80.6% of ranked men worldwide.
180kg
Nov 15, 2019 · JPA
90kg
Nov 15, 2019 · JPA
172.5kg
Nov 15, 2019 · JPA
442.5kg
Raw · -93 kg
287.34
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 15, 2019 | Japanese Women's Juniors & Sub-Juniors Classic Powerlifting ChampionshipsJPA · Raw · Sub-Juniors | 93 kg89.25 | 170180185 | 808590 | 150160172.5 | 442.5 | 287.34 | 3 |
| Aug 4, 2019 | Japanese High School Powerlifting ChampionshipsJPA · Raw · High School | 93 kg89.96 | 170180180 | 7077.585 | 150160170 | 415 | 268.40 | 8 |
| Mar 24, 2019 | All Japan High School Powerlifting ChampionshipsJPA · Raw · High School | 93 kg90.3 | 140150162.5 | 657075 | 150160172.5 | 410 | 264.66 | 5 |
- Japanese Women's Juniors & Sub-Juniors Classic Powerlifting Championships3
Nov 15, 2019 · JPA · Raw
SQ180
BP90
DL172.5
Total442.5
- Japanese High School Powerlifting Championships8
Aug 4, 2019 · JPA · Raw
SQ170
BP85
DL160
Total415
- All Japan High School Powerlifting Championships5
Mar 24, 2019 · JPA · Raw
SQ162.5
BP75
DL172.5
Total410
Competed against
Lifters met at the same meets, same division first.
- Mao KanekoJapan · 3 meets together793kg508.14 DOTS
- Naoki TerunumaJapan · 1 meet together882.5kg595.97 DOTS
- 古川 潤Japan · 1 meet together730kg468.03 DOTS
- Yusei GotoJapan · 3 meets together762.5kg516.72 DOTS
- Akito HirayamaJapan · 3 meets together567.5kg485.71 DOTS
- 渡邉 将慶Japan · 2 meets together595kg468.58 DOTS
- Shinnosuke TomitaJapan · 1 meet together827.5kg558.82 DOTS
- Tetsuo NakagawaJapan · 1 meet together765.5kg516.78 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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