Lifter profile

Liisa Vara

USAWomen-69 kgSingle-plyTHSWPA

3 meets in 2017

Top 48.3 %

of ranked women, by best DOTS

#58,759 DOTS · USA

Liisa Vara competed in 3 powerlifting meets in 2017, with THSWPA. The best total, 299.37 kg (single-ply, -69 kg), was set in February 2017 at Keller meet, 36.29 kg more than at the first full-power meet in January 2017. With 306.96 DOTS, Liisa Vara ranks #58,759 among women in the USA rankings and in the top 48.3% of ranked women worldwide.

Squat

113.4kg

Feb 15, 2017 · THSWPA

Bench press

68.04kg

Feb 15, 2017 · THSWPA

Deadlift

117.93kg

Feb 15, 2017 · THSWPA

Total

299.37kg

Single-ply · -69 kg

DOTS

306.96

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Feb 15, 2017	Keller meetTHSWPA · Single-ply · Girls	75 kg68.31	—	—	—	299.37	306.96	1
Feb 1, 2017	Fossil Ridge meetTHSWPA · Single-ply · Girls	75 kg69.4	—	—	—	269.89	274.25	1
Jan 18, 2017	Timber Creek MeetTHSWPA · Single-ply · Girls	75 kg68.86	—	—	—	263.08	268.52	1

Keller meet
Feb 15, 2017 · THSWPA · Single-ply
1
SQ
113.4
BP
68.04
DL
117.93
Total
299.37
Fossil Ridge meet
Feb 1, 2017 · THSWPA · Single-ply
1
SQ
97.52
BP
63.5
DL
108.86
Total
269.89
Timber Creek Meet
Jan 18, 2017 · THSWPA · Single-ply
1
SQ
95.25
BP
61.23
DL
106.59
Total
263.08

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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