Coachforce

Lifter profile

Lilia Ainennasse Hamza

AlgeriaWomen84+ kgRawAfricanPFFAPL

3 meets from 2023 to 2025

Top 24.6 %

of ranked women, by best DOTS

#9 DOTS · Algeria

Lilia Ainennasse Hamza competed in 3 powerlifting meets between 2023 and 2025, with AfricanPF and FAPL. The best total, 460 kg (raw, 84+ kg), was set in November 2025 at African Powerlifting & Bench Press Championships, 55 kg more than at the first full-power meet in October 2023. With 355.90 DOTS, Lilia Ainennasse Hamza ranks #9 among women in the Algeria rankings and in the top 24.6% of ranked women worldwide.

Squat

205kg

Jul 3, 2025 · FAPL

Bench press

70kg

Nov 24, 2025 · AfricanPF

Deadlift

190kg

Nov 24, 2025 · AfricanPF

Total

460kg

Raw · 84+ kg

DOTS

355.90

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6
Bench press67 %4/6
Deadlift67 %4/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile