Lifter profile

Lilia Flores

MexicoWomen-69 kgRawFEMEPO

1 meet in 2025

Top 12 %

of ranked women, by best DOTS

#225 DOTS · Mexico

Lilia Flores competed in one powerlifting meet in 2025, with FEMEPO. The best total, 380 kg (raw, -69 kg), was set in March 2025 at XVI Campeonato Nacional Open y Máster. With 396.77 DOTS, Lilia Flores ranks #225 among women in the Mexico rankings and in the top 12% of ranked women worldwide.

Squat

147.5kg

Mar 14, 2025 · FEMEPO

Bench press

75kg

Mar 14, 2025 · FEMEPO

Deadlift

157.5kg

Mar 14, 2025 · FEMEPO

Total

380kg

Raw · -69 kg

DOTS

396.77

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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