Lifter profile
Lilian Kuria
9 meets from 2022 to 2026
Top 7.6 %
of ranked women, by best DOTS
Lilian Kuria competed in 9 powerlifting meets between 2022 and 2026, with IrishPF, EPF, and IPF. The best total, 430 kg (raw, -76 kg), was set in February 2026 at European University Classic Powerlifting Cup, 105 kg more than at the first full-power meet in May 2022. With 419.34 DOTS, Lilian Kuria ranks #98 among women in the Ireland rankings and in the top 7.6% of ranked women worldwide.
170kg
Apr 6, 2024 · IrishPF
72.5kg
Oct 5, 2024 · EPF
197.5kg
Feb 17, 2026 · EPF
430kg
Raw · -76 kg
419.34
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 17, 2026 | European University Classic Powerlifting CupEPF · Raw · Open | 76 kg74.82 | 152.5160162.5 | 657070 | 180192.5197.5 | 430 | 419.34 | 2 |
| Mar 8, 2025 | University Nationals & OpenIrishPF · Raw · F-N | 76 kg74.65 | 145155160 | 6567.570 | 170180190 | 410 | 400.32 | 1 |
| Oct 5, 2024 | European Classic Sub-junior and Junior Powerlifting ChampionshipsEPF · Raw · Juniors | 76 kg75.91 | 155160165 | 657072.5 | 175187.5195 | 425 | 411.33 | 17 |
| Aug 28, 2024 | World Junior and Sub-Juniors Powerlifting ChampionshipsIPF · Raw · Juniors | 76 kg75.05 | 155155160 | 62.567.572.5 | 170190200 | 417.5 | 406.49 | 13 |
| Apr 6, 2024 | SBD Junior & Sub-Junior NationalsIrishPF · Raw · F-JR | 76 kg74.7 | 152.5163170 | 606567.5 | 175185193 | 422.5 | 412.38 | 1 |
| Feb 24, 2024 | University NationalsIrishPF · Raw · F-O | 76 kg74.75 | 145152.5162.5 | 606565 | 165172.5177.5 | 405 | 395.16 | 1 |
| Apr 22, 2023 | University OpenIrishPF · Raw · F-O | 76 kg74.1 | 125132.5137.5 | 52.557.560 | 155165170 | 360 | 352.89 | 1 |
| Dec 10, 2022 | Last ChanceIrishPF · Raw · F-O | 76 kg72.2 | 120130135 | 5052.552.5 | 145155165 | 345 | 342.96 | 10 |
| May 7, 2022 | Junior & Masters NationalIrishPF · Raw · F-U23 | 76 kg70.2 | 115120125 | 404550 | 140150155 | 325 | 328.13 | 3 |
| May 7, 2022 | Junior & Masters NationalIrishPF · Raw · F-O | 76 kg70.2 | 115120125 | 404550 | 140150155 | 325 | 328.13 | 5 |
- European University Classic Powerlifting Cup2
Feb 17, 2026 · EPF · Raw
SQ162.5
BP70
DL197.5
Total430
- University Nationals & Open1
Mar 8, 2025 · IrishPF · Raw
SQ160
BP70
DL180
Total410
- European Classic Sub-junior and Junior Powerlifting Championships17
Oct 5, 2024 · EPF · Raw
SQ165
BP72.5
DL187.5
Total425
- World Junior and Sub-Juniors Powerlifting Championships13
Aug 28, 2024 · IPF · Raw
SQ155
BP72.5
DL190
Total417.5
- SBD Junior & Sub-Junior Nationals1
Apr 6, 2024 · IrishPF · Raw
SQ170
BP67.5
DL185
Total422.5
- University Nationals1
Feb 24, 2024 · IrishPF · Raw
SQ162.5
BP65
DL177.5
Total405
- University Open1
Apr 22, 2023 · IrishPF · Raw
SQ137.5
BP57.5
DL165
Total360
- Last Chance10
Dec 10, 2022 · IrishPF · Raw
SQ130
BP50
DL165
Total345
- Junior & Masters National3
May 7, 2022 · IrishPF · Raw
SQ120
BP50
DL155
Total325
- Junior & Masters National5
May 7, 2022 · IrishPF · Raw
SQ120
BP50
DL155
Total325
Competed against
Lifters met at the same meets, same division first.
- Sarah Doyle #1Ireland · 3 meets together468kg453.44 DOTS
- Zuzanna MazurPoland · 2 meets together602.5kg586.82 DOTS
- Tessa OphoffNetherlands · 2 meets together540kg528.76 DOTS
- Eszter SallaiHungary · 2 meets together519.5kg517.61 DOTS
- Harriet CullEngland · 2 meets together523.5kg513.16 DOTS
- Janette YlisoiniFinland · 2 meets together501.5kg488.93 DOTS
- Racheal RajiEngland · 2 meets together507.5kg485.93 DOTS
- Agathe TurbéFrance · 2 meets together487.5kg473.39 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile