Lifter profile
Lilian Lara
16 meets from 2018 to 2020
Top 4.4 %
of ranked women, by best DOTS
Lilian Lara competed in 16 powerlifting meets between 2018 and 2020, with THSWPA. The best total, 385.55 kg (single-ply, -63 kg), was set in January 2020 at Donna High Powerlifting Meet, 117.93 kg more than at the first full-power meet in January 2018. With 445.60 DOTS, Lilian Lara ranks #4,068 among women in the USA rankings and in the top 4.4% of ranked women worldwide.
161.03kg
Jan 31, 2020 · THSWPA
74.84kg
Mar 7, 2020 · THSWPA
151.95kg
Mar 7, 2020 · THSWPA
385.55kg
Single-ply · -63 kg
445.60
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 7, 2020 | REGION V DIVISION I CHAMPIONSHIPSTHSWPA · Single-ply · Girls | 56 kg55.75 | — | — | — | 383.29 | 445.60 | 5 |
| Feb 20, 2020 | 7th Annual Iron TigerTHSWPA · Single-ply · Girls | 56 kg55.34 | — | — | — | 376.48 | 439.84 | 1 |
| Feb 6, 2020 | East MeetTHSWPA · Single-ply · Girls | 60.1 kg58.06 | — | — | — | 360.61 | 408.23 | 1 |
| Jan 31, 2020 | Donna High Powerlifting MeetTHSWPA · Single-ply · Girls | 60.1 kg57.88 | — | — | — | 385.55 | 437.34 | 1 |
| Jan 16, 2020 | Weslaco High School Powerlifting InvitationalTHSWPA · Single-ply · Girls | 60.1 kg57.42 | — | — | — | 360.61 | 411.17 | 2 |
| Jan 11, 2020 | Rio Grande City InvitationalTHSWPA · Single-ply · Girls | 60.1 kg57.52 | — | — | — | 369.68 | 421.04 | 3 |
| Mar 15, 2019 | 6A State MeetTHSWPA · Single-ply · Girls | 60.1 kg58.92 | — | — | — | 324.32 | 363.70 | 12 |
| Mar 2, 2019 | REGION V DIVISION I CHAMPIONSHIPSTHSWPA · Single-ply · Girls | 60.1 kg58.92 | — | — | — | 351.53 | 394.21 | 13 |
| Feb 16, 2019 | Aggieland ShowcaseTHSWPA · Single-ply · Girls | 60.1 kg59.1 | — | — | — | 351.53 | 393.44 | 3 |
| Feb 9, 2019 | Weslaco High School Powerlifting MeetTHSWPA · Single-ply · Girls | 60.1 kg59.06 | — | — | — | 337.93 | 378.38 | 4 |
| Jan 26, 2019 | 3rd Annual Eagle Strong InvitationalTHSWPA · Single-ply · Girls | 60.1 kg60.1 | — | — | — | 328.85 | 364.16 | 2 |
| Jan 19, 2019 | Weslaco East InvitationalTHSWPA · Single-ply · Girls | 60.1 kg59.96 | — | — | — | 317.51 | 352.12 | 6 |
| Jan 12, 2019 | Rio Grande City Invitational MeetTHSWPA · Single-ply · Girls | 67.3 kg62.05 | — | — | — | 322.05 | 349.61 | 2 |
| Feb 16, 2018 | Valley View Girls Regional QualifierTHSWPA · Single-ply · Girls | 60.1 kg59.78 | — | — | — | 276.69 | 307.44 | 4 |
| Feb 10, 2018 | Weslaco Girls Invitational Powerlifting MeetTHSWPA · Single-ply · Girls | 60.1 kg59.69 | — | — | — | 283.5 | 315.30 | 6 |
| Jan 27, 2018 | Idea Quest 2nd Annual Powerlifting MeetTHSWPA · Single-ply · Girls | 60.1 kg59.33 | — | — | — | 267.62 | 298.79 | 4 |
- REGION V DIVISION I CHAMPIONSHIPS5
Mar 7, 2020 · THSWPA · Single-ply
SQ156.49
BP74.84
DL151.95
Total383.29
- 7th Annual Iron Tiger1
Feb 20, 2020 · THSWPA · Single-ply
SQ156.49
BP70.31
DL149.69
Total376.48
- East Meet1
Feb 6, 2020 · THSWPA · Single-ply
SQ151.95
BP61.23
DL147.42
Total360.61
- Donna High Powerlifting Meet1
Jan 31, 2020 · THSWPA · Single-ply
SQ161.03
BP74.84
DL149.69
Total385.55
- Weslaco High School Powerlifting Invitational2
Jan 16, 2020 · THSWPA · Single-ply
SQ149.69
BP68.04
DL142.88
Total360.61
- Rio Grande City Invitational3
Jan 11, 2020 · THSWPA · Single-ply
SQ154.22
BP72.57
DL142.88
Total369.68
- 6A State Meet12
Mar 15, 2019 · THSWPA · Single-ply
SQ136.08
BP61.23
DL127.01
Total324.32
- REGION V DIVISION I CHAMPIONSHIPS13
Mar 2, 2019 · THSWPA · Single-ply
SQ142.88
BP68.04
DL140.61
Total351.53
- Aggieland Showcase3
Feb 16, 2019 · THSWPA · Single-ply
SQ142.88
BP65.77
DL142.88
Total351.53
- Weslaco High School Powerlifting Meet4
Feb 9, 2019 · THSWPA · Single-ply
SQ138.35
BP61.23
DL138.35
Total337.93
- 3rd Annual Eagle Strong Invitational2
Jan 26, 2019 · THSWPA · Single-ply
SQ140.61
BP61.23
DL127.01
Total328.85
- Weslaco East Invitational6
Jan 19, 2019 · THSWPA · Single-ply
SQ136.08
BP54.43
DL127.01
Total317.51
- Rio Grande City Invitational Meet2
Jan 12, 2019 · THSWPA · Single-ply
SQ136.08
BP56.7
DL129.27
Total322.05
- Valley View Girls Regional Qualifier4
Feb 16, 2018 · THSWPA · Single-ply
SQ108.86
BP52.16
DL115.67
Total276.69
- Weslaco Girls Invitational Powerlifting Meet6
Feb 10, 2018 · THSWPA · Single-ply
SQ120.2
BP52.16
DL111.13
Total283.5
- Idea Quest 2nd Annual Powerlifting Meet4
Jan 27, 2018 · THSWPA · Single-ply
SQ108.86
BP45.36
DL113.4
Total267.62
Competed against
Lifters met at the same meets, same division first.
- Princess RiosUSA · 6 meets together455.86kg506.52 DOTS
- Donna MondragonUSA · 5 meets together446.79kg520.54 DOTS
- Maryssa LucioUSA · 4 meets together399.16kg470.19 DOTS
- Crystal JimenezUSA · 3 meets together401.43kg454.90 DOTS
- Isis SandifordUSA · 3 meets together470kg516.54 DOTS
- Luisa CruzUSA · 3 meets together460kg504.93 DOTS
- Jenacy AvitiaUSA · 3 meets together399.16kg464.82 DOTS
- Georgina AlanizUSA · 2 meets together487.61kg546.28 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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