Lifter profile

Lilian Radol

BrazilWomen-84 kgRawGPC-Brazil

2 meets in 2024

Top 18.8 %

of ranked women, by best DOTS

#335 DOTS · Brazil

Lilian Radol competed in 2 powerlifting meets in 2024, with GPC-Brazil. The best total, 377.5 kg (wraps, -76 kg), was set in March 2024 at Catarinense Championship. With 371.93 DOTS, Lilian Radol ranks #335 among women in the Brazil rankings and in the top 18.8% of ranked women worldwide.

Squat

150kg

Mar 23, 2024 · GPC-Brazil

Bench press

60kg

Jun 21, 2024 · GPC-Brazil

Deadlift

177.5kg

Mar 23, 2024 · GPC-Brazil

Total

377.5kg

Wraps · -76 kg

DOTS

371.93

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press67 %4/6
Deadlift78 %7/9

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile