Lifter profile
Liliya Kinzhagulova
10 meets from 2013 to 2023
Top 18.3 %
of ranked women, by best DOTS
Liliya Kinzhagulova competed in 10 powerlifting meets between 2013 and 2023, with WPC-RUS, IPL, and WRPF. The best total, 280 kg (raw, -47 kg), was set in April 2019 at European Championships, 40 kg more than at the first full-power meet in October 2013. With 373.48 DOTS, Liliya Kinzhagulova ranks #3,448 among women in the Russia rankings and in the top 18.3% of ranked women worldwide.
95kg
Dec 16, 2023 · WRPF
60kg
Apr 19, 2019 · IPL
125kg
Dec 16, 2021 · WRPF
280kg
Raw · -47 kg
373.48
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 16, 2023 | IX World ChampionshipWRPF · Raw · Open | 52 kg50.3 | — | — | — | 267.5 | 333.76 | 4 |
| Dec 16, 2023 | IX World ChampionshipWRPF · Raw · Masters 50-59 | 52 kg50.3 | — | — | — | 267.5 | 333.76 | 1 |
| May 14, 2022 | European Championships & Olympia QualifierIPL · Raw · Masters 45-49 | 52 kg49.1 | 859095 | 505555 | 115120· | 265 | 336.40 | 1 |
| May 14, 2022 | European Championships & Olympia QualifierIPL · Raw · Open | 52 kg49.1 | 859095 | 505555 | 115120· | 265 | 336.40 | 5 |
| Dec 16, 2021 | World ChampionshipsWRPF · Raw · Deadlift only · Amateur Open | 52 kg49.3 | — | — | 117.5125125 | 125 | 158.21 | 3 |
| Dec 16, 2021 | World ChampionshipsWRPF · Raw · Deadlift only · Amateur Masters 40-49 | 52 kg49.3 | — | — | 117.5125125 | 125 | 158.21 | 1 |
| Apr 19, 2019 | European ChampionshipsIPL · Raw · Open | 48 kg45.9 | 859095 | 57.56062.5 | 115120125 | 280 | 373.48 | 2 |
| May 25, 2018 | European ChampionshipsIPL · Raw · Bench only · Open | 48 kg46.1 | — | 57.56062.5 | — | 60 | 79.77 | 1 |
| May 25, 2018 | European ChampionshipsIPL · Raw · Bench only · Masters 40-44 | 48 kg46.1 | — | 57.56062.5 | — | 60 | 79.77 | 1 |
| Oct 24, 2015 | PROMotionWPC-RUS · Raw · Amateur Open | 48 kg46.5 | 90100100 | 57.562.562.5 | 115125132.5 | 272.5 | 359.97 | 1 |
| Oct 24, 2015 | PROMotionWPC-RUS · Raw · Amateur Masters 40-44 | 48 kg46.5 | 90100100 | 57.562.562.5 | 115125132.5 | 272.5 | 359.97 | 1 |
| May 28, 2014 | Russian ChampionshipsWPC-RUS · Raw · Pro Open | 52 kg48.9 | 7582.587.5 | 505557.5 | 100115120 | 260 | 331.02 | 1 |
| May 28, 2014 | Russian ChampionshipsWPC-RUS · Raw · Pro Masters 40-44 | 52 kg48.9 | 7582.587.5 | 505557.5 | 100115120 | 260 | 331.02 | 1 |
| Feb 20, 2014 | Megapolis ChampionshipsWPC-RUS · Raw · Pro Masters 40-44 | 52 kg49.3 | 708090 | 505557.5 | 105112.5115 | 245 | 310.10 | 1 |
| Feb 20, 2014 | Megapolis ChampionshipsWPC-RUS · Raw · Pro Open | 52 kg49.3 | 708090 | 505557.5 | 105112.5115 | 245 | 310.10 | 1 |
| Oct 10, 2013 | PROdvijenie ChampionshipsWPC-RUS · Raw · Amateur Masters 40-44 | 52 kg50 | 556572.5 | 47.552.555 | 80100112.5 | 240 | 300.72 | 1 |
| Oct 10, 2013 | PROdvijenie ChampionshipsWPC-RUS · Raw · Amateur Open | 52 kg50 | 556572.5 | 47.552.555 | 80100112.5 | 240 | 300.72 | 2 |
| Jun 13, 2013 | Russian ChampionshipsWPC-RUS · Raw · Bench only · Amateur Open | 48 kg47 | — | 47.552.557.5 | — | 52.5 | 68.80 | 2 |
- IX World Championship4
Dec 16, 2023 · WRPF · Raw
SQ95
BP52.5
DL120
Total267.5
- IX World Championship1
Dec 16, 2023 · WRPF · Raw
SQ95
BP52.5
DL120
Total267.5
- European Championships & Olympia Qualifier1
May 14, 2022 · IPL · Raw
SQ95
BP55
DL115
Total265
- European Championships & Olympia Qualifier5
May 14, 2022 · IPL · Raw
SQ95
BP55
DL115
Total265
- World Championships3
Dec 16, 2021 · WRPF · Raw
SQ—
BP—
DL125
Total125
- World Championships1
Dec 16, 2021 · WRPF · Raw
SQ—
BP—
DL125
Total125
- European Championships2
Apr 19, 2019 · IPL · Raw
SQ95
BP60
DL125
Total280
- European Championships1
May 25, 2018 · IPL · Raw
SQ—
BP60
DL—
Total60
- European Championships1
May 25, 2018 · IPL · Raw
SQ—
BP60
DL—
Total60
- PROMotion1
Oct 24, 2015 · WPC-RUS · Raw
SQ90
BP57.5
DL125
Total272.5
- PROMotion1
Oct 24, 2015 · WPC-RUS · Raw
SQ90
BP57.5
DL125
Total272.5
- Russian Championships1
May 28, 2014 · WPC-RUS · Raw
SQ87.5
BP57.5
DL115
Total260
- Russian Championships1
May 28, 2014 · WPC-RUS · Raw
SQ87.5
BP57.5
DL115
Total260
- Megapolis Championships1
Feb 20, 2014 · WPC-RUS · Raw
SQ80
BP50
DL115
Total245
- Megapolis Championships1
Feb 20, 2014 · WPC-RUS · Raw
SQ80
BP50
DL115
Total245
- PROdvijenie Championships1
Oct 10, 2013 · WPC-RUS · Raw
SQ72.5
BP55
DL112.5
Total240
- PROdvijenie Championships2
Oct 10, 2013 · WPC-RUS · Raw
SQ72.5
BP55
DL112.5
Total240
- Russian Championships2
Jun 13, 2013 · WPC-RUS · Raw
SQ—
BP52.5
DL—
Total52.5
Competed against
Lifters met at the same meets, same division first.
- Anna ShikhRussia · 2 meets together390kg476.01 DOTS
- Yuliya DegtyarevaRussia · 2 meets together355kg451.44 DOTS
- Veronika BronerKazakhstan · 1 meet together387.5kg503.90 DOTS
- Viktoriya EpikhinaRussia · 3 meets together622.5kg571.03 DOTS
- Elizaveta LikhovodRussia · 3 meets together535kg541.02 DOTS
- Marina KamyshnikovaRussia · 3 meets together372.5kg454.04 DOTS
- Nadezhda VlasovaRussia · 3 meets together302.5kg340.79 DOTS
- Anastasiya MarchenkoRussia · 3 meets together505kg494.31 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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