Lifter profile
Lilli Helminger
7 meets from 1986 to 1988
Top 7.5 %
of ranked women, by best DOTS
Lilli Helminger competed in 7 powerlifting meets between 1986 and 1988, with BVDG. The best total, 397.5 kg (single-ply, -69 kg), was set in October 1988 at Deutsche Meisterschaften im Kraftdreikampf, 50 kg more than at the first full-power meet in October 1986. With 419.94 DOTS, Lilli Helminger is in the top 7.5% of ranked women worldwide.
170kg
Oct 1, 1988 · BVDG
67.5kg
Oct 1, 1988 · BVDG
160kg
Oct 1, 1988 · BVDG
397.5kg
Single-ply · -69 kg
419.94
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 1, 1988 | Deutsche Meisterschaften im KraftdreikampfBVDG · Single-ply · Aktive | 67.5 kg64.9 | 160170175 | 62.56567.5 | 145155160 | 397.5 | 419.94 | 3 |
| May 21, 1988 | Deutsche Mannschaftsmeisterschaft im Kraftdreikampf der FrauenBVDG · Single-ply · Aktive | —63.7 | 150150150 | 6062.565 | 150150160 | 372.5 | 397.95 | 4 |
| Oct 2, 1987 | Deutsche Meisterschaften im KraftdreikampfBVDG · Single-ply · Aktive | 67.5 kg61.2 | 150·150 | 57.56062.5 | 150155160 | 365 | 399.63 | 3 |
| May 16, 1987 | Deutsche Mannschaftsmeisterschaft im Kraftdreikampf der FrauenBVDG · Single-ply · Aktive | —62.7 | ·150155 | 52.557.560 | 140147.5152.5 | 355 | 382.92 | G |
| Apr 25, 1987 | Deutsche Mannschaftsmeisterschaft im Kraftdreikampf der FrauenBVDG · Single-ply · Aktive | —62.5 | 140150150 | 505557.5 | 135142.5147.5 | 352.5 | 380.97 | 2 |
| Apr 3, 1987 | Bayerische Meisterschaften im KraftdreikampfBVDG · Single-ply · Aktive | 60 kg60 | 140150157.5 | 505557.5 | 130140145 | 350 | 387.99 | 3 |
| Oct 18, 1986 | Deutsche Meisterschaften im KraftdreikampfBVDG · Single-ply · Aktive | 60 kg60 | — | — | — | 347.5 | 385.22 | 2 |
- Deutsche Meisterschaften im Kraftdreikampf3
Oct 1, 1988 · BVDG · Single-ply
SQ170
BP67.5
DL160
Total397.5
- Deutsche Mannschaftsmeisterschaft im Kraftdreikampf der Frauen4
May 21, 1988 · BVDG · Single-ply
SQ150
BP62.5
DL160
Total372.5
- Deutsche Meisterschaften im Kraftdreikampf3
Oct 2, 1987 · BVDG · Single-ply
SQ150
BP60
DL155
Total365
- Deutsche Mannschaftsmeisterschaft im Kraftdreikampf der FrauenG
May 16, 1987 · BVDG · Single-ply
SQ150
BP57.5
DL147.5
Total355
- Deutsche Mannschaftsmeisterschaft im Kraftdreikampf der Frauen2
Apr 25, 1987 · BVDG · Single-ply
SQ150
BP55
DL147.5
Total352.5
- Bayerische Meisterschaften im Kraftdreikampf3
Apr 3, 1987 · BVDG · Single-ply
SQ150
BP55
DL145
Total350
- Deutsche Meisterschaften im Kraftdreikampf2
Oct 18, 1986 · BVDG · Single-ply
SQ150
BP57.5
DL140
Total347.5
Competed against
Lifters met at the same meets, same division first.
- Irmgard WohlhöflerGermany · 3 meets together472.5kg515.96 DOTS
- Silvana BollmannWest Germany · 2 meets together502.5kg538.37 DOTS
- Linda DiewaldGermany · 2 meets together407.5kg454.62 DOTS
- Alice KarglGermany · 2 meets together472.5kg523.79 DOTS
- Gabriele FuchsGermany · 1 meet together480kg476.09 DOTS
- Edith ScherpfGermany · 7 meets together292.5kg386.39 DOTS
- Heike BuchWest Germany · 4 meets together522.5kg493.87 DOTS
- Petra JahnWest Germany · 4 meets together345kg423.36 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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