Lifter profile
Lilly Helton
4 meets from 2025 to 2026
Top 95 %
of ranked women, by best DOTS
Lilly Helton competed in 4 powerlifting meets between 2025 and 2026, with THSWPA. The best total, 208.65 kg (raw, -84 kg), was set in February 2026 at Prosper Lady Eagle Powerlifting, 31.75 kg more than at the first full-power meet in January 2025. With 195.76 DOTS, Lilly Helton ranks #129,454 among women in the USA rankings and in the top 95% of ranked women worldwide.
81.65kg
Feb 12, 2026 · THSWPA
40.82kg
Feb 13, 2025 · THSWPA
90.72kg
Feb 12, 2026 · THSWPA
208.65kg
Raw · -84 kg
195.76
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 12, 2026 | Prosper Lady Eagle PowerliftingTHSWPA · Raw · Girls | 82.3 kg80.69 | — | — | — | 208.65 | 195.76 | 18 |
| Jan 22, 2026 | Royse City Girls InvitationalTHSWPA · Raw · Girls | 82.3 kg80.47 | — | — | — | 190.51 | 178.99 | 16 |
| Feb 13, 2025 | Farmersville InvitationalTHSWPA · Unlimited · Girls | 75 kg74.3 | — | — | — | 181.44 | 177.60 | 14 |
| Jan 23, 2025 | Royse City Girls Powerlifting MeetTHSWPA · Unlimited · Girls | 75 kg74.39 | — | — | — | 176.9 | 173.04 | 19 |
- Prosper Lady Eagle Powerlifting18
Feb 12, 2026 · THSWPA · Raw
SQ81.65
BP36.29
DL90.72
Total208.65
- Royse City Girls Invitational16
Jan 22, 2026 · THSWPA · Raw
SQ70.31
BP38.56
DL81.65
Total190.51
- Farmersville Invitational14
Feb 13, 2025 · THSWPA · Unlimited
SQ70.31
BP40.82
DL70.31
Total181.44
- Royse City Girls Powerlifting Meet19
Jan 23, 2025 · THSWPA · Unlimited
SQ72.57
BP36.29
DL68.04
Total176.9
Competed against
Lifters met at the same meets, same division first.
- Fatima AmayaUSA · 1 meet together462.66kg483.35 DOTS
- Balie PatrickUSA · 2 meets together453.59kg508.16 DOTS
- Aryana HernandezUSA · 2 meets together467.2kg456.43 DOTS
- Ariana JarilloUSA · 2 meets together344.73kg450.24 DOTS
- Aja BosticUSA · 2 meets together637.3kg533.20 DOTS
- Et-Prize MbuanUSA · 2 meets together403.7kg473.47 DOTS
- Addison ScottUSA · 2 meets together469.47kg459.83 DOTS
- Yanelle MunozUSA · 2 meets together476.27kg454.20 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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