Lifter profile
Lilou Blais
2 meets from 2024 to 2025
Top 19.5 %
of ranked women, by best DOTS
Lilou Blais competed in 2 powerlifting meets between 2024 and 2025, with FFForce. The best total, 360 kg (raw, -69 kg), was set in November 2025 at Championnat Régional Nouvelle-Aquitaine, 67.5 kg more than at the first full-power meet in October 2024. With 369.68 DOTS, Lilou Blais ranks #933 among women in the France rankings and in the top 19.5% of ranked women worldwide.
125kg
Nov 22, 2025 · FFForce
75kg
Nov 22, 2025 · FFForce
160kg
Nov 22, 2025 · FFForce
360kg
Raw · -69 kg
369.68
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 22, 2025 | Championnat Régional Nouvelle-AquitaineFFForce · Raw · Juniors | 69 kg68.13 | 125125135 | 7577.577.5 | 145155160 | 360 | 369.68 | 2 |
| Oct 5, 2024 | Open de CognacFFForce · Raw · Sub-Juniors | 63 kg62.34 | 9595102.5 | 57.562.565 | 120127.5135 | 292.5 | 316.62 | 2 |
- Championnat Régional Nouvelle-Aquitaine2
Nov 22, 2025 · FFForce · Raw
SQ125
BP75
DL160
Total360
- Open de Cognac2
Oct 5, 2024 · FFForce · Raw
SQ95
BP62.5
DL135
Total292.5
Competed against
Lifters met at the same meets, same division first.
- Nell GarnierFrance · 2 meets together413.5kg438.48 DOTS
- Léa Lambert #1France · 1 meet together390kg404.02 DOTS
- Swann GueninFrance · 1 meet together387.5kg399.10 DOTS
- Florence LecceseFrance · 1 meet together385kg395.62 DOTS
- Clara AngignardFrance · 1 meet together315kg324.51 DOTS
- Clara PontcharraudFrance · 1 meet together305kg319.68 DOTS
- Solyane LefrancFrance · 1 meet together300kg311.08 DOTS
- Fanny DerilienFrance · 1 meet together290kg299.65 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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