Lifter profile

Lilou Kapitza

FranceWomen-57 kgRawFFForce

2 meets from 2024 to 2025

Top 70.7 %

of ranked women, by best DOTS

#2,430 DOTS · France

Lilou Kapitza competed in 2 powerlifting meets between 2024 and 2025, with FFForce. The best total, 227.5 kg (raw, -57 kg), was set in October 2024 at Girl Only. With 266.37 DOTS, Lilou Kapitza ranks #2,430 among women in the France rankings and in the top 70.7% of ranked women worldwide.

Squat

82.5kg

Oct 19, 2024 · FFForce

Bench press

57.5kg

Jun 1, 2025 · FFForce

Deadlift

87.5kg

Oct 19, 2024 · FFForce

Total

227.5kg

Raw · -57 kg

DOTS

266.37

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3

Bench press67 %4/6

Deadlift100 %3/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 1, 2025	Iron Contest IIFFForce · Raw · Bench only · Sub-Juniors	57 kg55.5	—	52.557.562.5	—	57.5	67.05	1
Oct 19, 2024	Girl OnlyFFForce · Raw · Sub-Juniors	57 kg55.16	7582.587.5	5057.562.5	7582.587.5	227.5	266.37	1

Iron Contest II
Jun 1, 2025 · FFForce · Raw
1
SQ
—
BP
57.5
DL
—
Total
57.5
Girl Only
Oct 19, 2024 · FFForce · Raw
1
SQ
82.5
BP
57.5
DL
87.5
Total
227.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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