Lifter profile

Lilou Pinaud

FranceWomen-69 kgRawFFForce

9 meets from 2018 to 2020

Top 79.8 %

of ranked women, by best DOTS

#2,588 DOTS · France

Lilou Pinaud competed in 9 powerlifting meets between 2018 and 2020, with FFForce. The best total, 230 kg (raw, -69 kg), was set in January 2020 at Challenge d'Hiver FA PL DC BP Nouvelle-Aquitaine, 75 kg more than at the first full-power meet in October 2018. With 247.32 DOTS, Lilou Pinaud ranks #2,588 among women in the France rankings and in the top 79.8% of ranked women worldwide.

Squat

85kg

Jan 18, 2020 · FFForce

Bench press

42.5kg

Jan 18, 2020 · FFForce

Deadlift

102.5kg

Jan 18, 2020 · FFForce

Total

230kg

Raw · -69 kg

DOTS

247.32

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat96 %23/24

Bench press79 %19/24

Deadlift78 %21/27

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Meet history

9 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jan 18, 2020	Challenge d'Hiver FA PL DC BP Nouvelle-AquitaineFFForce · Raw · Sub-Juniors	72 kg63.02	77.582.585	4042.542.5	90102.5105	230	247.32	1
Dec 14, 2019	Régional FA PL DC BP Nouvelle-AquitaineFFForce · Raw · Sub-Juniors	72 kg65.4	7077.582.5	37.542.545	8595105	220	231.36	1
Nov 16, 2019	Départemental FA PL DC BP Nouvelle-AquitaineFFForce · Raw · Sub-Juniors	72 kg64.3	657075	32.537.540	9095100	210	223.09	1
Oct 19, 2019	Premier Pas FA PL DC BP Nouvelle-AquitaineFFForce · Raw · Sub-Juniors	72 kg63.9	607080	2527.530	708092.5	192.5	205.27	1
Feb 2, 2019	Eliminatoires Jean Villenave Nouvelle-AquitaineFFForce · Raw · Deadlift only · Open	—63.08	—	—	859095	90	96.72	2
Jan 19, 2019	Challenge d'Hiver FA PL DC BP Nouvelle-AquitaineFFForce · Raw · Sub-Juniors	63 kg61.66	6067.572.5	32.53537.5	87.597.597.5	197.5	215.24	1
Dec 15, 2018	Régional FA PL DC BP Nouvelle-AquitaineFFForce · Raw · Sub-Juniors	63 kg62.56	52.557.562.5	32.53537.5	809095	192.5	207.92	1
Nov 10, 2018	Départemental FA PL DC BP Nouvelle-AquitaineFFForce · Raw · Sub-Juniors	72 kg63.1	4047.552.5	32.537.537.5	707585	170	182.66	1
Oct 13, 2018	Premier Pas FA PL DC BP Nouvelle-AquitaineFFForce · Raw · Sub-Juniors	63 kg62.3	354550	253035	506070	155	167.85	1

Challenge d'Hiver FA PL DC BP Nouvelle-Aquitaine
Jan 18, 2020 · FFForce · Raw
1
SQ
85
BP
42.5
DL
102.5
Total
230
Régional FA PL DC BP Nouvelle-Aquitaine
Dec 14, 2019 · FFForce · Raw
1
SQ
82.5
BP
42.5
DL
95
Total
220
Départemental FA PL DC BP Nouvelle-Aquitaine
Nov 16, 2019 · FFForce · Raw
1
SQ
75
BP
40
DL
95
Total
210
Premier Pas FA PL DC BP Nouvelle-Aquitaine
Oct 19, 2019 · FFForce · Raw
1
SQ
70
BP
30
DL
92.5
Total
192.5
Eliminatoires Jean Villenave Nouvelle-Aquitaine
Feb 2, 2019 · FFForce · Raw
2
SQ
—
BP
—
DL
90
Total
90
Challenge d'Hiver FA PL DC BP Nouvelle-Aquitaine
Jan 19, 2019 · FFForce · Raw
1
SQ
72.5
BP
37.5
DL
87.5
Total
197.5
Régional FA PL DC BP Nouvelle-Aquitaine
Dec 15, 2018 · FFForce · Raw
1
SQ
62.5
BP
35
DL
95
Total
192.5
Départemental FA PL DC BP Nouvelle-Aquitaine
Nov 10, 2018 · FFForce · Raw
1
SQ
52.5
BP
32.5
DL
85
Total
170
Premier Pas FA PL DC BP Nouvelle-Aquitaine
Oct 13, 2018 · FFForce · Raw
1
SQ
50
BP
35
DL
70
Total
155

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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