Lifter profile

Lily Adams

USAWomen-69 kgRawUSPATHSWPA

5 meets from 2025 to 2026

Top 90.5 %

of ranked women, by best DOTS

#122,042 DOTS · USA

Lily Adams competed in 5 powerlifting meets between 2025 and 2026, with THSWPA and USPA. The best total, 207.5 kg (raw, -69 kg), was set in September 2026 at The Takeover, 30.6 kg more than at the first full-power meet in January 2026. With 216.47 DOTS, Lily Adams ranks #122,042 among women in the USA rankings and in the top 90.5% of ranked women worldwide.

Squat

77.5kg

Sep 12, 2026 · USPA

Bench press

34.02kg

Feb 5, 2026 · THSWPA

Deadlift

97.5kg

Sep 12, 2026 · USPA

Total

207.5kg

Raw · -69 kg

DOTS

216.47

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press67 %2/3
Deadlift67 %2/3

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Meet history

5 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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