Lifter profile
Lily Frerichs
1 meet in 2024
Top 34.4 %
of ranked women, by best DOTS
Lily Frerichs competed in one powerlifting meet in 2024, with USPA. The best total, 306 kg (raw, -63 kg), was set in June 2024 at Tested Western Regionals. With 333.68 DOTS, Lily Frerichs ranks #40,176 among women in the USA rankings and in the top 34.4% of ranked women worldwide.
100kg
Jun 15, 2024 · USPA
50kg
Jun 15, 2024 · USPA
156kg
Jun 15, 2024 · USPA
306kg
Raw · -63 kg
333.68
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 15, 2024 | Tested Western RegionalsUSPA · Raw · Juniors 20-23 | 67.5 kg61.6 | 9095100 | 505555 | 140150156 | 306 | 333.68 | 1 |
| Jun 15, 2024 | Tested Western RegionalsUSPA · Raw · Open | 67.5 kg61.6 | 9095100 | 505555 | 140150156 | 306 | 333.68 | 1 |
| Jun 15, 2024 | Tested Western RegionalsUSPA · Raw · Bench only · Juniors 20-23 | 67.5 kg61.6 | — | 505555 | — | 50 | 54.52 | 1 |
| Jun 15, 2024 | Tested Western RegionalsUSPA · Raw · Bench only · Open | 67.5 kg61.6 | — | 505555 | — | 50 | 54.52 | 1 |
| Jun 15, 2024 | Tested Western RegionalsUSPA · Raw · Deadlift only · Juniors 20-23 | 67.5 kg61.6 | — | — | 140150156 | 156 | 170.11 | 1 |
| Jun 15, 2024 | Tested Western RegionalsUSPA · Raw · Deadlift only · Open | 67.5 kg61.6 | — | — | 140150156 | 156 | 170.11 | 1 |
- Tested Western Regionals1
Jun 15, 2024 · USPA · Raw
SQ100
BP50
DL156
Total306
- Tested Western Regionals1
Jun 15, 2024 · USPA · Raw
SQ100
BP50
DL156
Total306
- Tested Western Regionals1
Jun 15, 2024 · USPA · Raw
SQ—
BP50
DL—
Total50
- Tested Western Regionals1
Jun 15, 2024 · USPA · Raw
SQ—
BP50
DL—
Total50
- Tested Western Regionals1
Jun 15, 2024 · USPA · Raw
SQ—
BP—
DL156
Total156
- Tested Western Regionals1
Jun 15, 2024 · USPA · Raw
SQ—
BP—
DL156
Total156
Similar level
Lifters with the closest best DOTS.
- Zoe PerseeFrance · FFForce325kg333.68 DOTS
- Manuela ReichhGermany · EPF297.5kg333.69 DOTS
- Leane VernetFrance · FFForce307.5kg333.65 DOTS
- Sandy SutterFrance · FFForce285kg333.73 DOTS
- Sofia ChibaniFrance · FFForce300kg333.62 DOTS
- Élise BiancoFrance · FFForce305kg333.60 DOTS
- Kamille Pieters-GuillotFrance · FFForce272.5kg333.76 DOTS
- Marion CartauxFrance · FFForce310kg333.57 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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