Lifter profile
Lily Jeffries
5 meets from 2023 to 2026
Top 52.1 %
of ranked women, by best DOTS
Lily Jeffries competed in 5 powerlifting meets between 2023 and 2026, with APLA, USAPL, and PA. The best total, 295 kg (raw, -76 kg), was set in August 2026 at Parageddon, 60 kg more than at the first full-power meet in April 2023. With 300.01 DOTS, Lily Jeffries ranks #4,819 among women in the Australia rankings and in the top 52.1% of ranked women worldwide.
100kg
Aug 16, 2026 · APLA
67.5kg
Aug 16, 2026 · APLA
127.5kg
Aug 16, 2026 · APLA
295kg
Raw · -76 kg
300.01
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 16, 2026 | ParageddonAPLA · Raw · Open | 76 kg69.3 | 8592.5100 | 57.562.567.5 | 110120127.5 | 295 | 300.01 | 1 |
| Dec 14, 2024 | City Strength HQ Open XXAPLA · Raw · Open | 69 kg67.1 | 8087.592.5 | 57.56567.5 | 105115120 | 277.5 | 287.48 | 2 |
| Aug 19, 2023 | Paragon Open IIIUSAPL · Raw · FR-Jr | 56 kg55.7 | 72.577.580 | 5557.560 | 95102.5107.5 | 247.5 | 287.91 | 1 |
| Apr 30, 2023 | Sydney InvitationalPA · Raw · Open | 58 kg56.8 | 657375 | 525761 | 90100103 | 239 | 274.45 | 2 |
| Apr 2, 2023 | Steed Strength Showdown IIUSAPL · Raw · FR-O | 60 kg56.9 | 657072.5 | 556060 | 92.5100102.5 | 235 | 269.55 | 2 |
- Parageddon1
Aug 16, 2026 · APLA · Raw
SQ100
BP67.5
DL127.5
Total295
- City Strength HQ Open XX2
Dec 14, 2024 · APLA · Raw
SQ92.5
BP65
DL120
Total277.5
- Paragon Open III1
Aug 19, 2023 · USAPL · Raw
SQ80
BP60
DL107.5
Total247.5
- Sydney Invitational2
Apr 30, 2023 · PA · Raw
SQ75
BP61
DL103
Total239
- Steed Strength Showdown II2
Apr 2, 2023 · USAPL · Raw
SQ72.5
BP60
DL102.5
Total235
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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