Lifter profile

Lily O'Connor

USAWomen-76 kgRawUSPA

8 meets from 2021 to 2026

Top 54.8 %

of ranked women, by best DOTS

#67,823 DOTS · USA

Lily O'Connor competed in 8 powerlifting meets between 2021 and 2026, with USPA. The best total, 302.5 kg (raw, -76 kg), was set in May 2026 at Open Holy City Armageddon 4, 87.5 kg more than at the first full-power meet in April 2021. With 295.46 DOTS, Lily O'Connor ranks #67,823 among women in the USA rankings and in the top 54.8% of ranked women worldwide.

Squat

102.5kg

May 2, 2026 · USPA

Bench press

57.5kg

May 2, 2026 · USPA

Deadlift

142.5kg

May 2, 2026 · USPA

Total

302.5kg

Raw · -76 kg

DOTS

295.46

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat65 %13/20
Bench press58 %14/24
Deadlift53 %16/30

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

8 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile