Lifter profile

Lily Starobin

USAWomen-84 kgMulti-plyIPAIrishPOWPCAPF

21 meets from 2012 to 2026

Top 0.1 %

of ranked women, by best DOTS

#50 DOTS · USA

Lily Starobin competed in 21 powerlifting meets between 2012 and 2026, with IPA, APF, WPC, and 4 more. The best total, 694 kg (multi-ply, -84 kg), was set in April 2026 at Cincinnati Women's Pro/Am - Pro Day, 478.5 kg more than at the first full-power meet in March 2013. With 658.56 DOTS, Lily Starobin ranks #50 among women in the USA rankings and in the top 0.1% of ranked women worldwide.

Squat

295kg

May 10, 2025 · IrishPO

Bench press

181.44kg

Apr 12, 2026 · IPA

Deadlift

231.33kg

Apr 12, 2026 · IPA

Total

694kg

Multi-ply · -84 kg

DOTS

658.56

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat80 %24/30

Bench press70 %21/30

Deadlift97 %28/29

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Meet history

21 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 12, 2026	Cincinnati Women's Pro/Am - Pro DayIPA · Multi-ply · Pro Open	82.5 kg78.88	265.35281.23297.1	165.56174.63181.44	208.65224.53231.33	694	658.56	2
May 10, 2025	Irish Pro Invitational XIVIrishPO · Multi-ply · F_OEM_IPO	90 kg84.25	262.5280295	157.5165172.5	197.5·217.5	685	629.42	1
Mar 23, 2025	Cincinnati Women's Pro Am - Pro DayIPA · Multi-ply · Pro Open	82.5 kg82.4	265.5272.5288	156.5163.5170.5	197.5213.5222.5	681	632.43	2
Apr 13, 2024	Cincinnati Women's Pro/AmIPA · Multi-ply · Pro Open	90 kg83.18	—	—	—	653.17	603.84	2
Nov 4, 2023	WPO Super FinalsWPC · Multi-ply · F_WPO	—83.2	260280287.5	152.5160167.5	182.5197.5215	662.5	612.39	16
Nov 6, 2022	WPO Super FinalsWPC · Multi-ply · F_OEM_WPC	82.5 kg80.7	242.5262.5277.5	152.5160165	182.5200212.5	650	609.82	2
Apr 9, 2022	Womens Pro/AmAPF · Multi-ply · F_OEM_APF	82.5 kg79.47	—	—	—	641.83	606.78	2
Aug 21, 2021	WPO Super FinalsWPC · Multi-ply · Open	82.5 kg78.4	227.5240255	145145145	182.5195207.5	592.5	563.98	14
Mar 5, 2020	WPO Semi-FinalsWPC · Multi-ply · F_WPO	75 kg73.8	220237.5245	130140145	180192.5207.5	590	579.60	20
Dec 14, 2019	Buckeye BrawlIPA · Multi-ply · Pro Open	75 kg75	—	—	—	585.13	569.90	1
Apr 13, 2019	Women's Pro-AmAPF · Multi-ply · F_OEM_APF	67.5 kg66.77	204.12229.06235.87	124.74136.08136.08	170.1195.04204.12	566.99	589.06	3
Dec 1, 2018	Buckeye BrawlIPA · Multi-ply · Pro Open	67.5 kg67.04	—	—	—	544.31	564.17	1
Apr 21, 2018	Women's Power WeekendAPF · Multi-ply · F_OEM_AAPF	67.5 kg66.32	—	—	—	503.49	525.16	2
Mar 11, 2017	Tennessee State Powerlifting ChampionshipsIPA · Single-ply · Pro Open	67.5 kg65.59	—	—	—	444.52	466.68	1
Sep 10, 2016	Ohio State MeetAPF · Single-ply · F_OES_APF	67.5 kg64.95	—	—	—	408.23	431.07	1
Dec 6, 2014	Buckeye Raw Winter ClassicAPA · Wraps · Open	60 kg58.51	6582.587.5	52.56065	112.5127.5137.5	285	321.03	1
Jun 6, 2014	Senior NationalsAPF · Raw · F_OR_APF	56 kg56	657080	606062.5	117.5130135	275	318.76	1
Jul 12, 2013	National PL BP DL ChampionshipUSPA · Raw · Open	52 kg51.62	—	—	—	220	269.53	1
Mar 16, 2013	California State Powerlifting Benchpress Deadlift ChampionshipUSPA · Raw · Open	52 kg50.62	—	—	—	215.5	267.67	1
Nov 9, 2012	World Powerlifting Benchpress and Deadlift ChampionshipsIPL · Raw · Bench only · Open	56 kg54.16	—	—	—	50	59.27	3
Nov 9, 2012	World Powerlifting Benchpress and Deadlift ChampionshipsIPL · Single-ply · Deadlift only · Open	56 kg54.2	—	—	—	107.5	127.36	3
Sep 15, 2012	Southern California OpenUSPA · Single-ply · Deadlift only · Open	56 kg53.8	—	—	—	112.5	133.96	2

Cincinnati Women's Pro/Am - Pro Day
Apr 12, 2026 · IPA · Multi-ply
2
SQ
281.23
BP
181.44
DL
231.33
Total
694
Irish Pro Invitational XIV
May 10, 2025 · IrishPO · Multi-ply
1
SQ
295
BP
172.5
DL
217.5
Total
685
Cincinnati Women's Pro Am - Pro Day
Mar 23, 2025 · IPA · Multi-ply
2
SQ
288
BP
170.5
DL
222.5
Total
681
Cincinnati Women's Pro/Am
Apr 13, 2024 · IPA · Multi-ply
2
SQ
278.96
BP
167.83
DL
206.38
Total
653.17
WPO Super Finals
Nov 4, 2023 · WPC · Multi-ply
16
SQ
287.5
BP
160
DL
215
Total
662.5
WPO Super Finals
Nov 6, 2022 · WPC · Multi-ply
2
SQ
277.5
BP
160
DL
212.5
Total
650
Womens Pro/Am
Apr 9, 2022 · APF · Multi-ply
2
SQ
272.16
BP
161.03
DL
208.65
Total
641.83
WPO Super Finals
Aug 21, 2021 · WPC · Multi-ply
14
SQ
240
BP
145
DL
207.5
Total
592.5
WPO Semi-Finals
Mar 5, 2020 · WPC · Multi-ply
20
SQ
237.5
BP
145
DL
207.5
Total
590
Buckeye Brawl
Dec 14, 2019 · IPA · Multi-ply
1
SQ
238.14
BP
142.88
DL
204.12
Total
585.13
Women's Pro-Am
Apr 13, 2019 · APF · Multi-ply
3
SQ
235.87
BP
136.08
DL
195.04
Total
566.99
Buckeye Brawl
Dec 1, 2018 · IPA · Multi-ply
1
SQ
226.8
BP
124.74
DL
192.78
Total
544.31
Women's Power Weekend
Apr 21, 2018 · APF · Multi-ply
2
SQ
192.78
BP
120.2
DL
190.51
Total
503.49
Tennessee State Powerlifting Championships
Mar 11, 2017 · IPA · Single-ply
1
SQ
165.56
BP
111.13
DL
167.83
Total
444.52
Ohio State Meet
Sep 10, 2016 · APF · Single-ply
1
SQ
138.35
BP
104.33
DL
165.56
Total
408.23
Buckeye Raw Winter Classic
Dec 6, 2014 · APA · Wraps
1
SQ
87.5
BP
60
DL
137.5
Total
285
Senior Nationals
Jun 6, 2014 · APF · Raw
1
SQ
80
BP
60
DL
135
Total
275
National PL BP DL Championship
Jul 12, 2013 · USPA · Raw
1
SQ
62.5
BP
47.5
DL
110
Total
220
California State Powerlifting Benchpress Deadlift Championship
Mar 16, 2013 · USPA · Raw
1
SQ
62.5
BP
53
DL
100
Total
215.5
World Powerlifting Benchpress and Deadlift Championships
Nov 9, 2012 · IPL · Raw
3
SQ
—
BP
50
DL
—
Total
50
World Powerlifting Benchpress and Deadlift Championships
Nov 9, 2012 · IPL · Single-ply
3
SQ
—
BP
—
DL
107.5
Total
107.5
Southern California Open
Sep 15, 2012 · USPA · Single-ply
2
SQ
—
BP
—
DL
112.5
Total
112.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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