Lifter profile
Lily Tran
10 meets from 2017 to 2021
Top 19.9 %
of ranked women, by best DOTS
Lily Tran competed in 10 powerlifting meets between 2017 and 2021, with USAPL and NAPF. The best total, 312.5 kg (raw, -57 kg), was set in August 2021 at Massachusetts / Rhode Island State Championships, 82.5 kg more than at the first full-power meet in January 2017. With 368.49 DOTS, Lily Tran ranks #21,814 among women in the USA rankings and in the top 19.9% of ranked women worldwide.
122.5kg
Aug 14, 2021 · USAPL
52.5kg
Aug 14, 2021 · USAPL
137.5kg
Aug 14, 2021 · USAPL
312.5kg
Raw · -57 kg
368.49
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 14, 2021 | Massachusetts / Rhode Island State ChampionshipsUSAPL · Raw · FR-O | 57 kg54.58 | 105115122.5 | 5052.555 | 117.5127.5137.5 | 312.5 | 368.49 | 2 |
| Aug 14, 2021 | Massachusetts / Rhode Island State ChampionshipsUSAPL · Raw · FR-Jr | 57 kg54.58 | 105115122.5 | 5052.555 | 117.5127.5137.5 | 312.5 | 368.49 | 1 |
| Mar 14, 2020 | Baystate No Frills QualifierUSAPL · Raw · Deadlift only · FR-T3 | 57 kg54.5 | — | — | 120130137.5 | 130 | 153.44 | 1 |
| Jan 12, 2020 | New England OpenUSAPL · Raw · FR-O | 57 kg52.44 | 112.5117.5117.5 | 47.552.552.5 | 115122.5130 | 282.5 | 342.33 | 2 |
| Jan 12, 2020 | New England OpenUSAPL · Raw · FR-T | 57 kg52.44 | 112.5117.5117.5 | 47.552.552.5 | 115122.5130 | 282.5 | 342.33 | 1 |
| Aug 6, 2019 | Pan-American Powerlifting ChampionshipsNAPF · Raw · Sub-Juniors | 52 kg50.74 | 102.5107.5112.5 | 42.547.550 | 95100· | 260 | 322.41 | 1 |
| Mar 28, 2019 | High School NationalsUSAPL · Raw · FR-V | 52 kg51.85 | 112.5117.5117.5 | 4547.550 | 122.5132.5140 | 300 | 366.41 | 1 |
| Mar 10, 2019 | 9rd Annual Ryan Moore New England States Open High School ChampionshipUSAPL · Raw · FR-V | 52 kg51.9 | 110115120 | 42.547.550 | 120120135.5 | 298 | 363.72 | 1 |
| Jan 13, 2019 | 6th Annual St. John's High School ClassicUSAPL · Raw · FR-HS | 52 kg51.6 | 100107.5112.5 | 42.54545 | 120130130 | 285 | 349.26 | 1 |
| Mar 11, 2018 | 8th Annual Ryan Moore New England States High School ChampionshipsUSAPL · Raw · FR-V | 52 kg51.58 | 92.597.5102.5 | 404547.5 | 105110122.5 | 265 | 324.84 | 1 |
| Mar 12, 2017 | 7th Annual Ryan Moore New England States Open High School ChampionshpUSAPL · Raw · FR-HS | 57 kg54.2 | 9095100 | 37.542.545 | 92.5100110 | 242.5 | 287.30 | 1 |
| Jan 14, 2017 | St John's High School Raw ClassicUSAPL · Raw · FR-HS | 57 kg55.2 | 87.59595 | 354045 | 87.595102.5 | 230 | 269.16 | 1 |
- Massachusetts / Rhode Island State Championships2
Aug 14, 2021 · USAPL · Raw
SQ122.5
BP52.5
DL137.5
Total312.5
- Massachusetts / Rhode Island State Championships1
Aug 14, 2021 · USAPL · Raw
SQ122.5
BP52.5
DL137.5
Total312.5
- Baystate No Frills Qualifier1
Mar 14, 2020 · USAPL · Raw
SQ—
BP—
DL130
Total130
- New England Open2
Jan 12, 2020 · USAPL · Raw
SQ112.5
BP47.5
DL122.5
Total282.5
- New England Open1
Jan 12, 2020 · USAPL · Raw
SQ112.5
BP47.5
DL122.5
Total282.5
- Pan-American Powerlifting Championships1
Aug 6, 2019 · NAPF · Raw
SQ112.5
BP47.5
DL100
Total260
- High School Nationals1
Mar 28, 2019 · USAPL · Raw
SQ117.5
BP50
DL132.5
Total300
- 9rd Annual Ryan Moore New England States Open High School Championship1
Mar 10, 2019 · USAPL · Raw
SQ115
BP47.5
DL135.5
Total298
- 6th Annual St. John's High School Classic1
Jan 13, 2019 · USAPL · Raw
SQ112.5
BP42.5
DL130
Total285
- 8th Annual Ryan Moore New England States High School Championships1
Mar 11, 2018 · USAPL · Raw
SQ97.5
BP45
DL122.5
Total265
- 7th Annual Ryan Moore New England States Open High School Championshp1
Mar 12, 2017 · USAPL · Raw
SQ100
BP42.5
DL100
Total242.5
- St John's High School Raw Classic1
Jan 14, 2017 · USAPL · Raw
SQ95
BP40
DL95
Total230
Competed against
Lifters met at the same meets, same division first.
- Aurora Arias BlancoCosta Rica · 1 meet together405kg469.44 DOTS
- Susan ElwynUSA · 1 meet together368.9kg456.43 DOTS
- Lauren PimentelUSA · 4 meets together530kg533.52 DOTS
- Xacaria ClarkUSA · 2 meets together485kg511.36 DOTS
- Hannah BrownAustralia · 2 meets together537.5kg469.44 DOTS
- Jennifer SalazarUSA · 2 meets together395kg450.20 DOTS
- Megan SchroederUSA · 1 meet together505kg566.68 DOTS
- Lauren FlynnUSA · 1 meet together572.5kg532.58 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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