Lifter profile

Lim Liang En

SingaporeMen-105 kgRawPSSPA

2 meets from 2017 to 2021

Top 23.9 %

of ranked men, by best DOTS

#344 DOTS · Singapore

Lim Liang En competed in 2 powerlifting meets between 2017 and 2021, with PS and SPA. The best total, 660 kg (raw, -105 kg), was set in October 2021 at Singapore Powerlifting Open, 170 kg more than at the first full-power meet in August 2017. With 403.16 DOTS, Lim Liang En ranks #344 among men in the Singapore rankings and in the top 23.9% of ranked men worldwide.

Squat

245kg

Oct 20, 2021 · PS

Bench press

145kg

Oct 20, 2021 · PS

Deadlift

270kg

Oct 20, 2021 · PS

Total

660kg

Raw · -105 kg

DOTS

403.16

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6

Bench press50 %3/6

Deadlift83 %5/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 20, 2021	Singapore Powerlifting OpenPS · Raw · Open	105 kg101.8	227.5237.5245	135142.5145	255255270	660	403.16	1
Aug 12, 2017	ChampionshipsSPA · Wraps · T19	82.5 kg82.4	172.5172.5172.5	102.5111111	187.5202.5215	490	332.15	1

Singapore Powerlifting Open
Oct 20, 2021 · PS · Raw
1
SQ
245
BP
145
DL
270
Total
660
Championships
Aug 12, 2017 · SPA · Wraps
1
SQ
172.5
BP
102.5
DL
215
Total
490

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile