Lifter profile
Linda Kephart
11 meets from 2016 to 2024
Top 33.6 %
of ranked women, by best DOTS
Linda Kephart competed in 11 powerlifting meets between 2016 and 2024, with USAPL and USSF. The best total, 290 kg (raw, -57 kg), was set in May 2018 at Maryland State Championship, 52.5 kg more than at the first full-power meet in April 2016. With 335.28 DOTS, Linda Kephart ranks #39,193 among women in the USA rankings and in the top 33.6% of ranked women worldwide.
107.5kg
May 12, 2018 · USAPL
57.5kg
Apr 6, 2019 · USAPL
130kg
Oct 16, 2019 · USAPL
290kg
Raw · -57 kg
335.28
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 12, 2024 | Masters World CupUSAPL · Raw · FR-M4 | 56 kg54.6 | 858590.5 | 4042.545 | 112.5120.5125 | 250.5 | 295.31 | 1 |
| Nov 5, 2023 | Virginia State ChampionshipsUSAPL · Raw · FR-M4a | 56 kg54.85 | 858585 | 404245 | 112.5120121 | 247 | 290.29 | 1 |
| May 6, 2023 | Maryland Ladies of IronUSAPL · Raw · FR-M4a | 60 kg56.8 | 859090 | 4042.545 | 112.5115120 | 255 | 292.83 | 1 |
| May 29, 2022 | Virginia Open State ChampionshipsUSAPL · Raw · FR-M3b | 60 kg57.1 | 858890 | 37.54045 | 115122.5125 | 255.5 | 292.39 | 1 |
| May 23, 2021 | Virginia Open State ChampionshipsUSAPL · Raw · FR-M3b | 57 kg56.45 | 909095 | 455052.5 | 115122.5130.5 | 267.5 | 308.43 | 1 |
| Oct 16, 2019 | Raw NationalsUSAPL · Raw · FR-M3 | 57 kg55.49 | 97.5100102.5 | 5557.557.5 | 120130130.5 | 287.5 | 335.28 | 1 |
| Apr 6, 2019 | Maryland State ChampionshipsUSAPL · Raw · FR-O | 57 kg54.4 | 959595 | 52.55557.5 | 120130132.5 | 282.5 | 333.86 | 4 |
| Apr 6, 2019 | Maryland State ChampionshipsUSAPL · Raw · FR-M3b | 57 kg54.4 | 959595 | 52.55557.5 | 120130132.5 | 282.5 | 333.86 | 1 |
| May 12, 2018 | Maryland State ChampionshipUSAPL · Raw · FR-O | 57 kg56.3 | 102.5102.5107.5 | 5052.555 | 120125127.5 | 290 | 334.96 | 1 |
| May 12, 2018 | Maryland State ChampionshipUSAPL · Raw · FR-M3b | 57 kg56.3 | 102.5102.5107.5 | 5052.555 | 120125127.5 | 290 | 334.96 | 1 |
| Jan 14, 2018 | NationalsUSSF · Raw · Squat + deadlift · Open | 60 kg56.8 | 95102107 | — | 120130134 | 237 | 272.16 | 2 |
| May 13, 2017 | Maryland State ChampionshipsUSAPL · Raw · FR-O | 57 kg56.2 | 82.59092.5 | 47.55052.5 | 107.5115117.5 | 257.5 | 297.77 | 3 |
| May 13, 2017 | Maryland State ChampionshipsUSAPL · Raw · FR-M3a | 57 kg56.2 | 82.59092.5 | 47.55052.5 | 107.5115117.5 | 257.5 | 297.77 | 1 |
| Apr 16, 2016 | Equinox OpenUSAPL · Raw · FR-O | 57 kg56.1 | 707075 | 455052.5 | 100110112.5 | 237.5 | 274.97 | 7 |
- Masters World Cup1
May 12, 2024 · USAPL · Raw
SQ85
BP45
DL120.5
Total250.5
- Virginia State Championships1
Nov 5, 2023 · USAPL · Raw
SQ85
BP42
DL120
Total247
- Maryland Ladies of Iron1
May 6, 2023 · USAPL · Raw
SQ90
BP45
DL120
Total255
- Virginia Open State Championships1
May 29, 2022 · USAPL · Raw
SQ88
BP45
DL122.5
Total255.5
- Virginia Open State Championships1
May 23, 2021 · USAPL · Raw
SQ95
BP50
DL122.5
Total267.5
- Raw Nationals1
Oct 16, 2019 · USAPL · Raw
SQ102.5
BP55
DL130
Total287.5
- Maryland State Championships4
Apr 6, 2019 · USAPL · Raw
SQ95
BP57.5
DL130
Total282.5
- Maryland State Championships1
Apr 6, 2019 · USAPL · Raw
SQ95
BP57.5
DL130
Total282.5
- Maryland State Championship1
May 12, 2018 · USAPL · Raw
SQ107.5
BP55
DL127.5
Total290
- Maryland State Championship1
May 12, 2018 · USAPL · Raw
SQ107.5
BP55
DL127.5
Total290
- Nationals2
Jan 14, 2018 · USSF · Raw
SQ107
BP—
DL130
Total237
- Maryland State Championships3
May 13, 2017 · USAPL · Raw
SQ92.5
BP50
DL115
Total257.5
- Maryland State Championships1
May 13, 2017 · USAPL · Raw
SQ92.5
BP50
DL115
Total257.5
- Equinox Open7
Apr 16, 2016 · USAPL · Raw
SQ75
BP50
DL112.5
Total237.5
Competed against
Lifters met at the same meets, same division first.
- Antoinette KemperUSA · 1 meet together392.5kg459.33 DOTS
- Jennifer IrrUSA · 1 meet together405.5kg451.66 DOTS
- Kimberly Johnson #1USA · 1 meet together575kg660.75 DOTS
- Celine CrumUSA · 1 meet together566.5kg578.02 DOTS
- Martha SalayaUSA · 1 meet together469.47kg545.53 DOTS
- Caitlin Berry #1USA · 1 meet together467.5kg536.47 DOTS
- Brittany SuplickiUSA · 1 meet together470kg532.21 DOTS
- Samantha ShinavierUSA · 1 meet together450kg530.17 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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