Lifter profile

Linda Rubin

South AfricaWomen-69 kgRawSAPFCommonwealthPF

8 meets from 2016 to 2026

Top 83.3 %

of ranked women, by best DOTS

#856 DOTS · South Africa

Linda Rubin competed in 8 powerlifting meets between 2016 and 2026, with SAPF and CommonwealthPF. The best total, 250 kg (raw, -84 kg), was set in December 2019 at SA Classic Powerlifting Championships, 80 kg more than at the first full-power meet in December 2016. With 238.59 DOTS, Linda Rubin ranks #856 among women in the South Africa rankings and in the top 83.3% of ranked women worldwide.

Squat

85kg

Dec 7, 2019 · SAPF

Bench press

55kg

Dec 7, 2019 · SAPF

Deadlift

110kg

Dec 7, 2019 · SAPF

Total

250kg

Raw · -84 kg

DOTS

238.59

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat81 %17/21

Bench press92 %24/26

Deadlift95 %19/20

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Meet history

8 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 19, 2026	Classic Powerlifting ChampionshipsSAPF · Raw · FR-M3	69 kg66.65	506060	354043.5	708082.5	173.5	180.44	2
Mar 27, 2025	Classic Powerlifting ChampionshipsSAPF · Raw · Masters 3	69 kg68.2	405060	354043	657580	173	177.55	1
Dec 7, 2019	SA Classic Powerlifting ChampionshipsSAPF · Raw · Masters 2	84 kg78	708085	455055	90100110	250	238.59	2
Mar 28, 2019	SA Raw Powerlifting ChampionshipsSAPF · Raw · Masters 2	84 kg75.65	607075	404550	80100105	225	218.15	1
Sep 11, 2017	Commonwealth ChampionshipsCommonwealthPF · Raw · Masters 2	72 kg70.95	607075	404547.5	8090100	222.5	223.32	4
Mar 14, 2017	South African Classic Powerlifting ChampionshipsSAPF · Raw · Masters 2	72 kg71.2	505560	37.54042.5	77.587.592.5	192.5	192.83	3
Dec 3, 2016	7 Attempt CompetitionSAPF · Raw · Open	84 kg76.2	4047.552.5	3535·	7582.5·	170	164.20	1
Aug 6, 2016	Gauteng Bench Press ChampionshipsSAPF · Raw · Bench only · Open	84 kg73.55	—	27.532.535	—	35	34.45	1
Aug 6, 2016	Gauteng Bench Press ChampionshipsSAPF · Raw · Bench only · Masters 2	84 kg73.55	—	27.532.535	—	35	34.45	1

Classic Powerlifting Championships
Mar 19, 2026 · SAPF · Raw
2
SQ
50
BP
43.5
DL
80
Total
173.5
Classic Powerlifting Championships
Mar 27, 2025 · SAPF · Raw
1
SQ
50
BP
43
DL
80
Total
173
SA Classic Powerlifting Championships
Dec 7, 2019 · SAPF · Raw
2
SQ
85
BP
55
DL
110
Total
250
SA Raw Powerlifting Championships
Mar 28, 2019 · SAPF · Raw
1
SQ
70
BP
50
DL
105
Total
225
Commonwealth Championships
Sep 11, 2017 · CommonwealthPF · Raw
4
SQ
75
BP
47.5
DL
100
Total
222.5
South African Classic Powerlifting Championships
Mar 14, 2017 · SAPF · Raw
3
SQ
60
BP
40
DL
92.5
Total
192.5
7 Attempt Competition
Dec 3, 2016 · SAPF · Raw
1
SQ
52.5
BP
35
DL
82.5
Total
170
Gauteng Bench Press Championships
Aug 6, 2016 · SAPF · Raw
1
SQ
—
BP
35
DL
—
Total
35
Gauteng Bench Press Championships
Aug 6, 2016 · SAPF · Raw
1
SQ
—
BP
35
DL
—
Total
35

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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