Lifter profile
Lino Hellemaa
11 meets from 2021 to 2025
Top 5.5 %
of ranked men, by best DOTS
Lino Hellemaa competed in 11 powerlifting meets between 2021 and 2025, with SSF and NordicPF. The best total, 742.5 kg (raw, -93 kg), was set in December 2024 at Lag SM Klassisk Styrkelyft, 145 kg more than at the first full-power meet in October 2021. With 473.90 DOTS, Lino Hellemaa ranks #346 among men in the Sweden rankings and in the top 5.5% of ranked men worldwide.
270kg
Dec 14, 2024 · SSF
202.5kg
Dec 14, 2024 · SSF
270kg
Dec 14, 2024 · SSF
742.5kg
Raw · -93 kg
473.90
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 15, 2025 | Serie 1 - FalkenbergSSF · Raw · Open | 105 kg95.4 | — | — | — | 700 | 440.05 | 1 |
| Dec 14, 2024 | Lag SM Klassisk StyrkelyftSSF · Raw · Open | 93 kg92.4 | — | — | — | 742.5 | 473.90 | 1 |
| Sep 15, 2024 | NM U/J Klassisk BänkpressSSF · Raw · Bench only · Juniors | 93 kg92.69 | — | — | — | 187.5 | 119.49 | 2 |
| Sep 13, 2024 | Nordic Junior & Sub-Junior ChampionshipsNordicPF · Raw · Juniors | 93 kg91.7 | 250262.5270 | 172.5172.5180 | 235250260 | 710 | 454.84 | 4 |
| Sep 13, 2024 | Nordic Junior & Sub-Junior ChampionshipsNordicPF · Raw · Bench only · Juniors | 93 kg92.69 | — | 172.5182.5187.5 | — | 187.5 | 119.49 | 2 |
| Apr 25, 2024 | SM U/J Klassisk StyrkelyftSSF · Raw · Juniors | 83 kg82.85 | — | — | — | 700 | 473.04 | 1 |
| Nov 11, 2023 | DM Klassisk Styrkelyft VGSFSSF · Raw · Juniors | 93 kg88.54 | — | — | — | 677.5 | 441.74 | 1 |
| Sep 16, 2023 | NM U/J Klassisk StyrkelyftSSF · Raw · Juniors | 83 kg82.94 | — | — | — | 700 | 472.75 | 1 |
| Apr 20, 2023 | SM U & J Klassisk StyrkelyftSSF · Raw · Juniors | 83 kg82.6 | — | — | — | 680 | 460.31 | 1 |
| Nov 12, 2022 | DM VGSF Klassisk StyrkelyftSSF · Raw · Open | 93 kg88.75 | — | — | — | 630 | 410.27 | 5 |
| May 5, 2022 | U/J SM Klassisk StyrkelyftSSF · Raw · Juniors | 83 kg82.35 | — | — | — | 607.5 | 411.94 | 6 |
| Oct 22, 2021 | DM Styrkelyft klassisk VGSFSSF · Raw · Juniors | 83 kg81.5 | — | — | — | 597.5 | 407.57 | 1 |
- Serie 1 - Falkenberg1
Mar 15, 2025 · SSF · Raw
SQ260
BP190
DL250
Total700
- Lag SM Klassisk Styrkelyft1
Dec 14, 2024 · SSF · Raw
SQ270
BP202.5
DL270
Total742.5
- NM U/J Klassisk Bänkpress2
Sep 15, 2024 · SSF · Raw
SQ—
BP187.5
DL—
Total187.5
- Nordic Junior & Sub-Junior Championships4
Sep 13, 2024 · NordicPF · Raw
SQ270
BP180
DL260
Total710
- Nordic Junior & Sub-Junior Championships2
Sep 13, 2024 · NordicPF · Raw
SQ—
BP187.5
DL—
Total187.5
- SM U/J Klassisk Styrkelyft1
Apr 25, 2024 · SSF · Raw
SQ260
BP180
DL260
Total700
- DM Klassisk Styrkelyft VGSF1
Nov 11, 2023 · SSF · Raw
SQ260
BP177.5
DL240
Total677.5
- NM U/J Klassisk Styrkelyft1
Sep 16, 2023 · SSF · Raw
SQ260
BP180
DL260
Total700
- SM U & J Klassisk Styrkelyft1
Apr 20, 2023 · SSF · Raw
SQ250
BP170
DL260
Total680
- DM VGSF Klassisk Styrkelyft5
Nov 12, 2022 · SSF · Raw
SQ242.5
BP165
DL222.5
Total630
- U/J SM Klassisk Styrkelyft6
May 5, 2022 · SSF · Raw
SQ215
BP160
DL232.5
Total607.5
- DM Styrkelyft klassisk VGSF1
Oct 22, 2021 · SSF · Raw
SQ222.5
BP155
DL220
Total597.5
Competed against
Lifters met at the same meets, same division first.
- Jacob Nilsson #1Sweden · 6 meets together785kg500.37 DOTS
- Emil JörgensenSweden · 5 meets together757.5kg482.84 DOTS
- Philip LarssonSweden · 4 meets together700kg473.53 DOTS
- William LindgrenSweden · 4 meets together720kg488.23 DOTS
- Laurensio MukalaziSweden · 3 meets together847.5kg517.37 DOTS
- Viktor SundelinSweden · 3 meets together690kg472.34 DOTS
- Robin KashefSweden · 3 meets together721.5kg464.21 DOTS
- Theo LuthSweden · 3 meets together717.5kg457.82 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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