Lifter profile

Liona Hanley

IrelandWomen-76 kgRawIrishPFIDFPF

12 meets from 2017 to 2026

Top 26.7 %

of ranked women, by best DOTS

#323 DOTS · Ireland

Liona Hanley competed in 12 powerlifting meets between 2017 and 2026, with IrishPF and IDFPF. The best total, 362.5 kg (raw, -76 kg), was set in April 2026 at Irish x SW Meet, 67.5 kg more than at the first full-power meet in April 2019. With 350.74 DOTS, Liona Hanley ranks #323 among women in the Ireland rankings and in the top 26.7% of ranked women worldwide.

Squat

120kg

Apr 4, 2026 · IrishPF

Bench press

85kg

Apr 4, 2026 · IrishPF

Deadlift

157.5kg

Apr 4, 2026 · IrishPF

Total

362.5kg

Raw · -76 kg

DOTS

350.74

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat76 %16/21

Bench press81 %17/21

Deadlift90 %19/21

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Meet history

12 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 4, 2026	Irish x SW MeetIrishPF · Raw · F-O	76 kg75.95	107.5115120	77.582.585	140150157.5	362.5	350.74	5
Jun 28, 2025	Masters NationalsIrishPF · Raw · F-M1	76 kg75.45	92.5102.5107.5	758082.5	110122.5137.5	322.5	313.12	3
Apr 5, 2025	April OpenIrishPF · Raw · F-O	76 kg75.2	708090	707580	90100110	280	272.33	10
Jul 8, 2023	Masters and Bench NationalsIrishPF · Raw · F-O	63 kg63	—	—	—	—	—	DQ
Jul 2, 2022	July OpenIrishPF · Raw · F-O	63 kg63	95100105	6567.570	120130130	297.5	319.97	6
May 7, 2022	Junior & Masters NationalIrishPF · Raw · F-M1	——	—	—	—	—	—	NS
May 7, 2022	Junior & Masters NationalIrishPF · Raw · F-O	——	—	—	—	—	—	NS
Dec 18, 2021	Last ChanceIrishPF · Raw · F-G	69 kg63.6	90100105	606570	122.5132.5142.5	307.5	328.82	G
Sep 23, 2021	Junior & Master NationalsIrishPF · Raw · F-O	63 kg63	—	—	—	—	—	DQ
Nov 2, 2019	Connacht ChampionshipsIrishPF · Raw · F-O	72 kg71.2	107.5110112.5	6062.565	140145147.5	317.5	318.05	9
Apr 20, 2019	Munster ChampionshipsIrishPF · Raw · F-O	72 kg71.4	—	—	—	295	295.05	11
Apr 7, 2018	National Single LiftsIDFPF · Raw · Deadlift only · F-O	80 kg73.4	—	—	100110120	120	118.23	5
Apr 7, 2018	National Single LiftsIDFPF · Raw · Bench only · F-O	80 kg73.4	—	505557.5	—	55	54.19	4
Apr 7, 2018	National Single LiftsIDFPF · Raw · Squat only · F-O	80 kg73.4	657575	—	—	75	73.89	3
Dec 9, 2017	Bench Press CompetitionIDFPF · Raw · Bench only · F-O	80 kg72.6	—	—	—	47.5	47.08	3

Irish x SW Meet
Apr 4, 2026 · IrishPF · Raw
5
SQ
120
BP
85
DL
157.5
Total
362.5
Masters Nationals
Jun 28, 2025 · IrishPF · Raw
3
SQ
102.5
BP
82.5
DL
137.5
Total
322.5
April Open
Apr 5, 2025 · IrishPF · Raw
10
SQ
90
BP
80
DL
110
Total
280
Masters and Bench Nationals
Jul 8, 2023 · IrishPF · Raw
DQ
SQ
—
BP
—
DL
—
Total
—
July Open
Jul 2, 2022 · IrishPF · Raw
6
SQ
100
BP
67.5
DL
130
Total
297.5
Junior & Masters National
May 7, 2022 · IrishPF · Raw
NS
SQ
—
BP
—
DL
—
Total
—
Junior & Masters National
May 7, 2022 · IrishPF · Raw
NS
SQ
—
BP
—
DL
—
Total
—
Last Chance
Dec 18, 2021 · IrishPF · Raw
G
SQ
100
BP
65
DL
142.5
Total
307.5
Junior & Master Nationals
Sep 23, 2021 · IrishPF · Raw
DQ
SQ
—
BP
—
DL
—
Total
—
Connacht Championships
Nov 2, 2019 · IrishPF · Raw
9
SQ
110
BP
62.5
DL
145
Total
317.5
Munster Championships
Apr 20, 2019 · IrishPF · Raw
11
SQ
100
BP
60
DL
135
Total
295
National Single Lifts
Apr 7, 2018 · IDFPF · Raw
5
SQ
—
BP
—
DL
120
Total
120
National Single Lifts
Apr 7, 2018 · IDFPF · Raw
4
SQ
—
BP
55
DL
—
Total
55
National Single Lifts
Apr 7, 2018 · IDFPF · Raw
3
SQ
75
BP
—
DL
—
Total
75
Bench Press Competition
Dec 9, 2017 · IDFPF · Raw
3
SQ
—
BP
47.5
DL
—
Total
47.5

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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