Lifter profile

Liron Knafo

IsraelMen-74 kgRawILPF

2 meets from 2024 to 2025

Top 79.2 %

of ranked men, by best DOTS

#767 DOTS · Israel

Liron Knafo competed in 2 powerlifting meets between 2024 and 2025, with ILPF. The best total, 385 kg (raw, -74 kg), was set in December 2024 at National Championship. With 291.27 DOTS, Liron Knafo ranks #767 among men in the Israel rankings and in the top 79.2% of ranked men worldwide.

Squat

145kg

Dec 29, 2024 · ILPF

Bench press

80kg

Aug 24, 2025 · ILPF

Deadlift

170kg

Aug 24, 2025 · ILPF

Total

385kg

Raw · -74 kg

DOTS

291.27

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6

Bench press67 %4/6

Deadlift100 %6/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 24, 2025	National ChampionshipILPF · Raw · Sub-Juniors	74 kg67.4	125127.5140	708085	140155170	377.5	291.27	1
Dec 29, 2024	National ChampionshipILPF · Raw · Sub-Juniors	74 kg72.1	120135145	77.58090	142.5152.5160	385	283.43	8

National Championship
Aug 24, 2025 · ILPF · Raw
1
SQ
127.5
BP
80
DL
170
Total
377.5
National Championship
Dec 29, 2024 · ILPF · Raw
8
SQ
145
BP
80
DL
160
Total
385

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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