Lifter profile
Lisa Adams Ruigrok
1 meet in 2026
Top 73.3 %
of ranked women, by best DOTS
Lisa Adams Ruigrok competed in one powerlifting meet in 2026, with CPU. The best total, 237.5 kg (raw, -63 kg), was set in August 2026 at BCPA Provincial Championships. With 261.21 DOTS, Lisa Adams Ruigrok ranks #6,271 among women in the Canada rankings and in the top 73.3% of ranked women worldwide.
85kg
Aug 7, 2026 · CPU
47.5kg
Aug 7, 2026 · CPU
105kg
Aug 7, 2026 · CPU
237.5kg
Raw · -63 kg
261.21
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 7, 2026 | BCPA Provincial ChampionshipsCPU · Raw · Masters 2 | 63 kg60.76 | 72.58085 | 404547.5 | 87.595105 | 237.5 | 261.21 | 1 |
- BCPA Provincial Championships1
Aug 7, 2026 · CPU · Raw
SQ85
BP47.5
DL105
Total237.5
Competed against
Lifters met at the same meets, same division first.
- Xiyao LiuCanada · 1 meet together420kg459.01 DOTS
- Fiona ChenCanada · 1 meet together405.5kg493.01 DOTS
- Madison ShiyukCanada · 1 meet together460kg481.17 DOTS
- Ramanjot GhumanCanada · 1 meet together537.5kg472.69 DOTS
- Emily WigginsCanada · 1 meet together466kg466.66 DOTS
- Kyia TruongCanada · 1 meet together432.5kg465.57 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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