Lifter profile

Lisa Grant#1

UKWomen-69 kgWrapsWPCBPU

12 meets from 2020 to 2026

Top 9.2 %

of ranked women, by best DOTS

#196 DOTS · UK

Lisa Grant competed in 12 powerlifting meets between 2020 and 2026, with BPU and WPC. The best total, 395 kg (wraps, -69 kg), was set in September 2026 at Amateur Worlds Championships, 75 kg more than at the first full-power meet in February 2020. With 410.27 DOTS, Lisa Grant ranks #196 among women in the UK rankings and in the top 9.2% of ranked women worldwide.

Squat

150kg

Sep 9, 2026 · WPC

Bench press

90kg

Sep 9, 2026 · WPC

Deadlift

155kg

Sep 9, 2026 · WPC

Total

395kg

Wraps · -69 kg

DOTS

410.27

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat76 %25/33

Bench press76 %34/45

Deadlift76 %25/33

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Meet history

12 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 9, 2026	Amateur Worlds ChampionshipsWPC · Wraps · F_OCR_AWPC	67.5 kg66.8	137.5142.5150	808590	142.5150155	395	410.27	2
Jul 8, 2026	British Powerlifting ChampionshipsBPU · Wraps · F_OCR_ABPU	67.5 kg67.3	135142.5150	808590	140150160	382.5	395.57	5
Dec 14, 2025	349 Barbell QualifierBPU · Wraps · F_OCR_ABPU	67.5 kg63.6	130140140	77.582.582.5	135140145	352.5	376.94	2
Jul 22, 2025	British Powerlifting ChampionshipsBPU · Wraps · F_OCR_ABPU	75 kg68.75	140145150	808590	140150165	380	388.21	4
Apr 12, 2025	Salisbury QualifierBPU · Raw · Bench only · F_OR_ABPU	67.5 kg67	—	7582.585	—	85	88.13	1
Apr 12, 2025	Salisbury QualifierBPU · Wraps · F_OCR_ABPU	67.5 kg67	135142.5147.5	7582.585	142.5147.5147.5	375	388.82	1
Aug 24, 2024	Amateur World ChampionshipsWPC · Raw · F_OR_AWPC	67.5 kg66.85	120125127.5	808590	140145147.5	365	378.94	1
Jul 14, 2024	British Full Power ChampionshipsBPU · Raw · F_OR_ABPU	67.5 kg67.35	120125127.5	82.587.590	142.5142.5147.5	362.5	374.72	2
May 18, 2024	British Single Lift ChampionshipsBPU · Raw · Bench only · F_OR_ABPU	67.5 kg67.05	—	808588	—	85	88.09	1
Dec 9, 2023	Salisbury QualifierBPU · Raw · Bench only · F_OR_ABPU	67.5 kg66.85	—	808587.5	—	85	88.25	1
Dec 9, 2023	Salisbury QualifierBPU · Raw · F_OR_ABPU	67.5 kg66.85	112.5117.5120	808587.5	145150150	347.5	360.77	1
Jul 15, 2023	British Full Power ChampionshipsBPU · Raw · F_OR_ABPU	67.5 kg66.9	110115120	82.587.587.5	145150150	347.5	360.62	3
Nov 20, 2022	Salisbury QualifierBPU · Raw · Bench only · F_OR_ABPU	67.5 kg65.75	—	758085	—	85	89.11	1
Nov 20, 2022	Salisbury QualifierBPU · Raw · F_OR_ABPU	67.5 kg65.75	105110115	758085	130140145	345	361.68	1
Feb 1, 2020	Alan Collins CupWPC · Raw · F_OR_AWPC	60 kg59.75	105110115	8082.582.5	125130135	320	355.67	1

Amateur Worlds Championships
Sep 9, 2026 · WPC · Wraps
2
SQ
150
BP
90
DL
155
Total
395
British Powerlifting Championships
Jul 8, 2026 · BPU · Wraps
5
SQ
142.5
BP
90
DL
150
Total
382.5
349 Barbell Qualifier
Dec 14, 2025 · BPU · Wraps
2
SQ
130
BP
77.5
DL
145
Total
352.5
British Powerlifting Championships
Jul 22, 2025 · BPU · Wraps
4
SQ
145
BP
85
DL
150
Total
380
Salisbury Qualifier
Apr 12, 2025 · BPU · Raw
1
SQ
—
BP
85
DL
—
Total
85
Salisbury Qualifier
Apr 12, 2025 · BPU · Wraps
1
SQ
142.5
BP
85
DL
147.5
Total
375
Amateur World Championships
Aug 24, 2024 · WPC · Raw
1
SQ
127.5
BP
90
DL
147.5
Total
365
British Full Power Championships
Jul 14, 2024 · BPU · Raw
2
SQ
127.5
BP
87.5
DL
147.5
Total
362.5
British Single Lift Championships
May 18, 2024 · BPU · Raw
1
SQ
—
BP
85
DL
—
Total
85
Salisbury Qualifier
Dec 9, 2023 · BPU · Raw
1
SQ
—
BP
85
DL
—
Total
85
Salisbury Qualifier
Dec 9, 2023 · BPU · Raw
1
SQ
117.5
BP
85
DL
145
Total
347.5
British Full Power Championships
Jul 15, 2023 · BPU · Raw
3
SQ
115
BP
82.5
DL
150
Total
347.5
Salisbury Qualifier
Nov 20, 2022 · BPU · Raw
1
SQ
—
BP
85
DL
—
Total
85
Salisbury Qualifier
Nov 20, 2022 · BPU · Raw
1
SQ
115
BP
85
DL
145
Total
345
Alan Collins Cup
Feb 1, 2020 · WPC · Raw
1
SQ
110
BP
80
DL
130
Total
320

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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