Lifter profile
Lisa Howard
3 meets from 2014 to 2015
Top 47.3 %
of ranked women, by best DOTS
Lisa Howard competed in 3 powerlifting meets between 2014 and 2015, with USAPL and SPF. The best total, 360 kg (wraps, 84+ kg), was set in June 2014 at CA State Powerlifting and Bench Press Championship. With 308.83 DOTS, Lisa Howard ranks #57,391 among women in the USA rankings and in the top 47.3% of ranked women worldwide.
125kg
May 30, 2015 · USAPL
77.5kg
Jun 1, 2014 · SPF
160kg
May 30, 2015 · USAPL
360kg
Wraps · 84+ kg
308.83
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 30, 2015 | Nevada State & West Coast ClassicUSAPL · Raw · FR-O | 84+ kg102.1 | 120125137.5 | 62.57077.5 | 147.5160172.5 | 355 | 300.53 | 2 |
| May 30, 2015 | Nevada State & West Coast ClassicUSAPL · Raw · FR-M1 | 84+ kg102.1 | 120125137.5 | 62.57077.5 | 147.5160172.5 | 355 | 300.53 | 1 |
| Mar 28, 2015 | Southwest Regional ChampionshipsUSAPL · Raw · FR-O | 84+ kg100.8 | 115.7122.5133.8 | 63.570.370.3 | 145.2154.2158.8 | 351.5 | 299.03 | 2 |
| Mar 28, 2015 | Southwest Regional ChampionshipsUSAPL · Raw · FR-M1b | 84+ kg100.8 | 115.7122.5133.8 | 63.570.370.3 | 145.2154.2158.8 | 351.5 | 299.03 | 1 |
| Jun 1, 2014 | CA State Powerlifting and Bench Press ChampionshipSPF · Wraps · Heavy | 75+ kg98.66 | — | — | — | 360 | 308.83 | 2 |
- Nevada State & West Coast Classic2
May 30, 2015 · USAPL · Raw
SQ125
BP70
DL160
Total355
- Nevada State & West Coast Classic1
May 30, 2015 · USAPL · Raw
SQ125
BP70
DL160
Total355
- Southwest Regional Championships2
Mar 28, 2015 · USAPL · Raw
SQ122.5
BP70.3
DL158.8
Total351.5
- Southwest Regional Championships1
Mar 28, 2015 · USAPL · Raw
SQ122.5
BP70.3
DL158.8
Total351.5
- CA State Powerlifting and Bench Press Championship2
Jun 1, 2014 · SPF · Wraps
SQ122.5
BP77.5
DL160
Total360
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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