Lifter profile
Lisa Ponce
3 meets in 2016
Top 98.6 %
of ranked women, by best DOTS
Lisa Ponce competed in 3 powerlifting meets in 2016, with THSWPA. The best total, 183.7 kg (single-ply, 84+ kg), was set in January 2016 at WILDCAT INVITATIONAL-2, 13.6 kg more than at the first full-power meet in January 2016. With 163.71 DOTS, Lisa Ponce ranks #135,334 among women in the USA rankings and in the top 98.6% of ranked women worldwide.
56.7kg
Jan 23, 2016 · THSWPA
45.36kg
Jan 23, 2016 · THSWPA
81.65kg
Jan 23, 2016 · THSWPA
183.7kg
Single-ply · 84+ kg
163.71
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 13, 2016 | Medina Valley Hill Country ClassicTHSWPA · Single-ply · Girls | 90 kg89.81 | — | — | — | — | — | DQ |
| Jan 23, 2016 | WILDCAT INVITATIONAL-2THSWPA · Single-ply · Girls | 100 kg90.08 | — | — | — | 183.7 | 163.71 | 6 |
| Jan 16, 2016 | Pearsall Metal ClassicTHSWPA · Single-ply · Girls | 90 kg89.54 | — | — | — | 170.1 | 151.99 | 9 |
- Medina Valley Hill Country ClassicDQ
Feb 13, 2016 · THSWPA · Single-ply
SQ—
BP—
DL—
Total—
- WILDCAT INVITATIONAL-26
Jan 23, 2016 · THSWPA · Single-ply
SQ56.7
BP45.36
DL81.65
Total183.7
- Pearsall Metal Classic9
Jan 16, 2016 · THSWPA · Single-ply
SQ52.16
BP40.82
DL77.11
Total170.1
Competed against
Lifters met at the same meets, same division first.
- Katelin Van DongUSA · 1 meet together494.42kg451.61 DOTS
- Karina GarayUSA · 2 meets together369.68kg454.33 DOTS
- Kaitlyn PelitireUSA · 1 meet together430.91kg533.23 DOTS
- Aaliyah GarciaUSA · 1 meet together376.48kg492.78 DOTS
- Aly UrrabazoUSA · 1 meet together419.57kg490.71 DOTS
- Krystal OrtizUSA · 1 meet together517.1kg484.34 DOTS
- Yvette FloresUSA · 1 meet together401.43kg480.24 DOTS
- Julissa OrtizUSA · 1 meet together374.21kg462.49 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile