Lifter profile
Lisa Ruigrok
1 meet in 2026
Top 70.5 %
of ranked women, by best DOTS
Lisa Ruigrok competed in one powerlifting meet in 2026, with CPU. The best total, 240 kg (raw, -63 kg), was set in January 2026 at UBC New Years Meet. With 266.75 DOTS, Lisa Ruigrok ranks #6,079 among women in the Canada rankings and in the top 70.5% of ranked women worldwide.
87.5kg
Jan 24, 2026 · CPU
45kg
Jan 24, 2026 · CPU
107.5kg
Jan 24, 2026 · CPU
240kg
Raw · -63 kg
266.75
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 24, 2026 | UBC New Years MeetCPU · Raw · Masters 2 | 63 kg59.75 | 77.582.587.5 | 404547.5 | 92.5102.5107.5 | 240 | 266.75 | 1 |
- UBC New Years Meet1
Jan 24, 2026 · CPU · Raw
SQ87.5
BP45
DL107.5
Total240
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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